All posts by Digital Dexterous

The Skin Detox 101: 6 ways in which you can get picture perfect skin in a month

Your skin is subject to all kinds of toxins in a day. Try these 6 methods to detox your skin in the span of a month:

1. Drink Lemon Water

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Lemon water aids in kick starting your metabolism by balancing the pH levels in your body from the moment you wake up to the time you go to sleep at night. Once you start having this, skin breakouts will stop immediately.

2. Say ‘No’ to Sugar

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When you eat anything with refined sugar in it, your insulin levels go sky high leading to skin inflammations which manifest themselves in the form of acne and pimples. Get rid of all your sweet cravings as soon as you can or else you will soon begin noticing wrinkles.

3. Give juicing a try

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You know that eating green, leafy vegetables is good for your body and skin but it just seems too much work to slice them and eat them as salads. This is why juicing has emerged as one of the most popular detox trends in 2017 where you just have to put vegetables like celery, spinach, broccoli, kale and beets in a mixer grinder and drink the juice on the go.

4. Use Essential oils

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While it matters a lot what you put inside your body during a detox cleanse, what you apply on the surface of your skin plays a major role too. Apply essential oils like coconut and calendula on your face and notice how your skin gets hydrated, the skin tone evens out and it starts feeling baby soft in a matter of a few days.

5. Avoid Coffee

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Since coffee has diuretic properties, someone addicted to it runs the risk of dehydrating their skin to the extent that it feels dry and unattractive. If you need an energy boost in the early mornings, green tea can be a healthier alternative.

6. Get your dose of Beauty Sleep

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Last but not the least; don’t deprive yourself of sleep in the way of achieving all you want to in the world. Sleep allows your body to get past the fatigue and recharge to face the next day. If you don’t, your skin will begin to show the indicators of your tiredness.

Detoxing your skin is quite easy if you diligently follow all the steps we have laid down for you.

 

How to take care of your body while swimming regularly?

With the rise in the mercury, everyone would normally want to lie in a pool of cold water. It is the most loved form of exercise and hobby. It has numerous health benefits to offer. However, every benefit has its own downfall. So does swimming. Chlorine water in the pools and activity under the scorching heat of the sun can prove to be difficult on your skin. The activity also takes a toll on the hair of swimmers.

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 The skin gets dark and dry due to excessive usage of chemicals in the pools. Swimming also dries up the natural oils of the body. Eyes can also get subjected to bacterial and fungal infections. Addressing skin troubles becomes a little difficult while basking in the benefits. Nevertheless, a little care can go a long way. Taking good care of skin can put all the woes to rest and one can indulge in swimming sessions with much peace.

Do not forget to lather moisturizer on your skin

Swimming for prolonged period in chlorinated water can rob the moisture from the skin rendering it dry. Make sure to moisturize your skin well before and after swimming. Make sure to use a waterproof sunscreen prior to landing in the pool. Several lotions are available which are rich in vitamins A, C, and E. These allow effective hydration of the skin. Use a body wash which consists of glycerine or opt for a mild soap while bathing. This will rehydrate your skin while you are in the shower.

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 Effective hair care

Sea and pool water can prove equally damaging to your hair. It is best to condition your hair with shampoo that is rich in terms of Sun Protection Factor. This will prevent bleaching of your hair owing to the exposure to the sun as well as due to chlorine content of pool water. Use shampoos and conditioners that are specially formulated for offering protection to swimmers. Do not forget to treat your hair to an oil massage. If you find this difficult then you can opt for soothing spa services that will nourish your hair.

Opt for spa services

You can hit a hair spa in Gurgaon if you are looking to revive your skin and hair. The spa services not just have a calming effect on your mind and body but the relaxation massage prove to be a better treatment for back pain developed due to continuous swimming. Indulge in luxurious spa services for a glowing skin. A hair spa can help restore your damaged hair and would not prevent you from indulging in your favourite activities.

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Spa Treatments for the Beautiful You

Spa treatments stimulate mental and physical wellness. The blissful treatments such as body massages and spa facials not just rejuvenate the skin from within, but as well ease the back pain and breathe life into a tired body. These help in intensifying the ultimate persona of an individual and make one feel fresh.

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 With more and more individuals getting busy due to their hectic work schedule, stress and work pressure are taking a toll on the body and skin. Hence, it is essential to take out some time in pampering and restoring the internal balance of the body. Opting for a spa service can offer a great experience with their array of treatments and therapies. Most of the popular beauty treatments offered by major spa include spa facial, relaxation massage, anti-tan treatment, professional manicure and pedicure and a lot more.

Effective spa treatments offer an array of noticeable benefits which enhance the overall look of an individual ultimately. Spa treatments offer health benefits, beauty benefits, anti-ageing, mental benefits and a lot more. Several treatments such as oil massage, steam baths, and aromatherapy improve the overall health of an individual thereby reducing blood pressure and promoting blood circulation.

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Many women are fond of spa facials, foot, and hand care as they offer them a glowing skin. Several treatments prevent premature ageing of the skin. Relaxation massages make a system re-energized and as well cleanse it.

 Spa facials can provide a great experience to individuals that can help in revitalising the skin in the comfort of a great ambience. These address a lot of skin problems and make your skin appear beaming with vigour and rejuvenated. Not all people are blessed with a flawless skin. People do experience issues such as acne, inflammation and skin dryness. Spa facials can help in combating these and brings a glow on the face.

 Many women just make use of a regular soap or face wash on their face. This does not cleanse the pores of the facial skin in an adequate manner. Sometimes oil, grime and dirt can accumulate in the pores and can clog them. This can give rise to a variety of conditions that may require effective treatment. Damage from exposure to the sun can also take a toll on the facial skin. This is when opting for a good spa facial can work wonders and can rectify the damage done to the skin.

DIY grooming tips for a new mom

Not taking care of oneself is one of the new-mom traps women often fall into. Flaunting a floppy t-shirt, letting kohl smudge all over the eyes and sporting bushy hair is something that all new moms are excelled at. Motherhood is worth celebrating and cherishing. Why let the stress take a toll on your physical appearance? No matter what the age is, styling and grooming can uplift the confidence of any woman.

Being presentable at all times represents who you are. Do not let your identity fade from existence during motherhood when you need to feel special and over the top. Not dedicating time for pursuing personal interests can make life seem bit hay wired.

Here are a few DIY grooming tips for new moms which will help them revive their confidence in no time.

• Pay attention to skin care routine

Begin your day with splashing cold water all over your face. Do not forget to use an exfoliating face wash once in a week. Do not sleep with your make up on as it will render you skin dry and dull. Apply a moisturizer as it will keep your skin supple. Do not ditch your night cream if you want to wake up feeling rejuvenated. Treat yourself to a luxe spa facial which will brighten up your face and help in getting rid of any scars, pimples, and marks.

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• Nail it right!

A new mom always has her hands full.However taking a short break and treating oneself to a professional manicure can help in keeping nails healthy and stain-free. Having healthy and clean nails are crucial. This is because any nail dirt may get transferred to your baby through you.

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• Lush tresses

Although life isn’t a Disney movie, who said that new moms cannot tame their tresses and flaunt lush long locks? Women feel more confident when their hair sets right away. Motherhood does not cut down your right to feel pampered. Visit a spa in Hyderabad to have your hair trimmed and for treating yourself to a luxe hair spa. A spa session helps in keeping your hair nourished and well-groomed. Do not become a slave to styling equipments as they rob the moisture from your locks. Use a heat protectant spray if you have to use a flat iron or a curler.

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Following simple steps and indulging in a deeply nourishing spa session can help new moms feel rejuvenated inside out.

6 food items you can use to give yourself glowing skin

Your skin is one of the most extensive organs on your body and it is your responsibility to protect it from the harmful pollution and UV rays by eating food that promotes growth of healthy skin. Here are some options you might try out:

1. Walnuts

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Wrinkles can start appearing when you are least expecting them to. Consume your daily dose of walnuts and you might just be able to join the anti ageing crew. The vitamin B in walnuts moisturizes your skin from deep within. Eat them raw instead of oily Chinese snacks and add walnut paste to your curries to make them richer and thicker.

2. Pomegranate

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The tannins and vitamins in pomegranate fruits help your body attain a state of health and well being. Not only that it also promotes the formation of skin which is wrinkle free and smooth. You can either use pomegranate as toppings on your desserts or make them an ingredient in your smoothies.

3. Avocado

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The beta carotene and lutein antioxidants in avocados ensure that your skin remains baby soft even when you are crossing the threshold of your forties. While making a face mask with avocados with honey and applying it on your skin can prove to be effective, you can also gain benefits by making an avocado salad.

4. Sunflower Seeds

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If your skin is prone to breakouts, sunflower seeds are something which should be a mandatory part of your nutritional diet.

5. Tomato

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The lycopene in tomatoes help in shielding your skin against any form of sun damage to ensure that it doesn’t tan and you remain youthful always. Even if you don’t like the taste of tomatoes particularly, incorporating them in your soups and salsa dips can be some of the delicious options for you to try out.

6. Pumpkin

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The next time you go to the market, make sure you pick the brightest and the juiciest ones as they have all the essential minerals, vitamins (like A and E) and antioxidants which are needed for your skin. The best part about eating pumpkins is that you can either eat it in the form of chips by dehydrating it, pureeing and using it in dips, soups, pies or pastas.

We hope that you are able to implement the ideas mentioned above and have great skin in no time!

How to keep ‘happy feet’ in summers?

After suffocating your feet in boots and pumps throughout winter, summer offers you the opportunity to flaunt your feet stylishly. Here are some of the tips which will help you keep your feet happy in the coming months:

1. Get rid of the Calluses

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Make sure that you keep a pumice stone on your bathroom counter so that after you are done with your bath, you can buff away all the calluses and corns on your feet for clear, smooth skin. Apply more pressure in the tough and hard spots and use significantly lower pressure where your skin is soft.

2. Your feet needs sunscreen too

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Nobody likes feet which are partially tanned from the sun. Even though feet generally don’t get massaged with sunscreen, try out this trend before stepping out in the summer months and the lady who does your pedicure would praise you for being responsible.

3. Trim the nails

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It is not as obvious as you might think at first. Use nails clippers and cut your toenails across a horizontal line. Avoid cutting them too short and close to the skin or even the corners as that increases the risk of painful ingrown nails.

4. Use a moisturizer

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After you have exfoliated your feet with pumice stone after a shower, the next step would be to apply foot cream in generous amounts so that the moisture gets locked in and the sun isn’t able to suck all the hydration from your feet.

5. Choose footwear wisely

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Just like people, feet also have personalities of their own. Some feet get dry if left without moisturizing for a long period of time while others get sweaty and oily for no apparent reason. If you belong to the latter group, you might want to invest in shoes that allow your feet to breathe so that the sweat can evaporate in the summers.

6. Indulge feet by soaking

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You can try soaking your feet to make them baby soft. Pour warm water in a tub, add a teaspoon of shea butter to it and a few drops of lavender oil. Immerse your feet completely in the water and take it out only when it starts getting cold.

We guarantee that making all these steps mandatory in your weekly foot care routine, you will be able to enjoy the softest, most beautiful feet in the whole world!

A guide to complete body detoxification

Detoxing isn’t easy but who said it cannot be exciting and cannot offer a tranquil experience? If you do not think so, then you have never treated yourself to any holistic detoxification spa services. Do you know what professional spa services can do for you?  Detoxification involves the employment of therapies and specific treatments which can enhance your overall wellness leaving you feeling healthier inside out so that you can embark on a new exercise regimen and a new diet for a better you.

Basics of body detoxification   

Body purification and holistic detoxification ideas originated long time ago in Greece. A body which has an excellent detoxification system helps in naturally getting rid of unwanted or harmful substances and also has a glowing skin. Your lungs, kidneys, lymph, skin and colon all work to keep your system running in an efficient manner. However, if your diet is rich in alcohol, caffeine, fat and sugar, then the natural detoxification mechanism of your body can fail to keep up.

A whole new regimen can be kick-started by maintaining a period of abstinence at the same time indulging in holistic spa services. This offers the much-needed confidence for lifestyle modifications towards leading a healthy and active life. Regular indulgence in detoxification not just pampers your body but can also prove to be a rejuvenating and refreshing experience.

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Kinds of detoxifying spa treatments

If you wish to feel transformed within a short period of time, then rejuvenating and refreshing spa treatments are just for you. You can give a massive boost to your new health regimen with the help of body wraps, mud treatments, exfoliation and a lot more spa services for boosting your outlook and confidence that would certainly spur some positive changes in your body.

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 Nothing works better than exfoliation if you are planning to slough dead cells away. This will improve the texture of your skin and leave you with a glowing skin owing to the improvement in the circulation of oxygen to the skin’s surface. Slathering yourself in mud fortifies your body with essential minerals and offers a fantastic reward to your body. You will be blessed with a soft skin after a session and will also feel energetic. Visit a renowned spa in Gurgaon for indulging in a relaxation massage or other treatments that will breathe life into every single cell within your body. This will not just help you to feel fresh and will also help you feel revived.

6 trends in spa treatments every girl should try out in 2017

As with everything where you are required to spend money, it is better to stay updated on the latest spa treatments in 2017. Read on as we are going to help you figure it out:

1. Detox Vacations

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The world has moved on from those days when you had to eat just small portions of food and starve yourself to get a fit and healthy body. Now you can go on a detox vacation by drinking healthy, fruit juices and nutritious food, which brings us to the next trend…

2. Nutritional advice

Nutritional-advice

Spas were earlier meant to provide temporary solutions to your wellness problems but now people can afford to spend the time and money required for permanent fixes. Thus, spas have started giving nutritional advice to the customers who want to eat healthy, loss excess weight and live a more energized life.

3. Personalized Massages

Personalized-Massages

Massages have always been one of the most popular spa services but nowadays, well informed clients want to customize the massages they receive in accordance to their personal health and lifestyle needs. Someone might want to make the arthritis pain recede while another might want to heal muscle injury, in each case; the type of massage would be different.

4. Tai Chi

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Spa brands are always looking for ways to instill a sense of wellness beyond the massage table or the yoga mat and in 2017; the best ways to do that are going to be meditation and tai chi classes which use virtual reality technology to inculcate a harmony between body and mind.

5. No Smoking retreat

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 How many times have you tried quitting smoking but due to work related pressure and stress, you never got around to doing it? Book yourself a trip to a no smoking facility which would help you build healthy habits and how to avoid the triggers to smoking so that they don’t get the best of you.

6. Wellness for family

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You can enjoy some quality bonding time with our whole family at certain facilities which take care of all your wellness needs, starting from your head to toe. Spa services are available for both the aged and the children in your family so that no one feels left out.

While spa treatments might be a little on the costlier side, the above trends ensure that you get the best of everything in 2017.

Different manicure types for beautiful hands

 

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The main advantage of opting for a manicure session is to enhance the beauty of nails by fixing dry, tired and worn-out nails while performing domestic chores or while at work. Another purpose of opting for a professional manicure session is for strengthening and cleaning the nails.

A plethora of manicure options are available. These differ in the purpose that they serve and the overall aesthetics that they enhance.

Regular manicure

This is a regular and the most common methods of professional manicure offered if you visit any spa in Mumbai. The procedure involves soaking the fingernails in tub of lukewarm water comprising of mild soap. The cuticles of nails are pushed back carefully and the dirt accumulated in the nails is removed. A hand cream is then massaged on arms and nails. The nails are then cut, shaped and then nail art is done.

Wax Manicure

This manicure is known for its stress busting qualities. Women who love pampering themselves after a hard day at work prefer opting for this kind of professional manicure. The arms and fingernails are soaked in lukewarm wax for a while and then wrapped in fresh towels. The wax is then permitted to remain on the skin for some time. It is then peeled off and the normal professional manicure steps are then followed.

Spa manicure

Spa services are immensely popular for the soothing effect that they have on the body and mind. Various aromatic oils and salts are massaged thoroughly on the fingernails and arms during the process. This relaxation massage offers immense relief and pleasure. A hydrating mask is then additionally applied around the fingernails for a soothing and calming effect.

French Manicure

French manicure is one of the most popular professional beauty treatments that is opted by women. The procedure involves carrying out regular procedures of any professional manicure followed by the application of transparent or nude colored paint on the nails. The tips are usually painted in white.

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Gel Manicure

If you are looking for a manicure that will last for a long time, then a gel manicure can prove to be a great option. This involves all steps of a basic manicure except that the polish needs to be cured under UV light. This cured nail paint lasts for a couple of days longer than the ones used in any ordinary professional manicure and is less prone to chipping.

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6 Home remedies which will help you get rid of rashes in summer

While the summers are a great time to enjoy yourself with outdoor activities, your skin takes a toll with the excess sun exposure. The skin pores get blocked with sweat and rashes start appearing.

With these 6 home remedies, you can beat the summer rashes in a jiffy:

1. Oatmeal Bath

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Fill a cup with oatmeal and put it in a thin cloth pouch. Hang the pouch on the corner of your bathtub so that all the goodness of the oatmeal oozes out into the bathtub. The water will soothe your itchy rashes and make them go away in a matter of days.

2. Fuller’s Earth

 Fuller’s earth has many medicinal properties which help the texture of your skin become baby soft by reducing any inflammation and irritation.

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Put a tablespoon of fuller’s earth in a bowl and add a few drops of rose water to it so as to make a paste and apply to your rashes. Wash off with lukewarm water when the paste dries off.

3. Sandalwood Powder

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The soothing and curing properties of sandalwood powder lighten your skin and prevent skin eruptions from occurring. To get the best results, mix a tablespoon of sandalwood powder with coconut water and use a brush to apply it on your rash at least once in a week.

4. Cool Compress

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If you consistently feel a prickly sensation on your skin due to the rashes and do not any of the home remedies we have mentioned here, cold compress would give you quick relief. Also, when you are bathing in a hot, humid weather, try to take your bath with cold water as often as possible.

5. Baking Soda

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Baking soda is one of the greatest exfoliating agents which are available naturally and is one of the easiest solutions against rash. You just have to soak a cloth in water mixed with baking soda and you will find relief from itch and pain as soon as you put it on your skin.

6. Aloe Vera Gel

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Aloe Vera gel not only has antiseptic and antibacterial properties but also functions as a hydrating agent for skin suffering from rashes. Just tear of a small branch from an Aloe Vera plant, squeeze out all the gel you can and apply directly to the affected skin once or twice a day.

Gear up for the summer already because these home remedies ensure that you never have to suffer from rashes ever again!