With the rise in the mercury, everyone would normally want to lie in a pool of cold water. It is the most loved form of exercise and hobby. It has numerous health benefits to offer. However, every benefit has its own downfall. So does swimming. Chlorine water in the pools and activity under the scorching heat of the sun can prove to be difficult on your skin. The activity also takes a toll on the hair of swimmers.
The skin gets dark and dry due to excessive usage of chemicals in the pools. Swimming also dries up the natural oils of the body. Eyes can also get subjected to bacterial and fungal infections. Addressing skin troubles becomes a little difficult while basking in the benefits. Nevertheless, a little care can go a long way. Taking good care of skin can put all the woes to rest and one can indulge in swimming sessions with much peace.
Do not forget to lather moisturizer on your skin
Swimming for prolonged period in chlorinated water can rob the moisture from the skin rendering it dry. Make sure to moisturize your skin well before and after swimming. Make sure to use a waterproof sunscreen prior to landing in the pool. Several lotions are available which are rich in vitamins A, C, and E. These allow effective hydration of the skin. Use a body wash which consists of glycerine or opt for a mild soap while bathing. This will rehydrate your skin while you are in the shower.
Effective hair care
Sea and pool water can prove equally damaging to your hair. It is best to condition your hair with shampoo that is rich in terms of Sun Protection Factor. This will prevent bleaching of your hair owing to the exposure to the sun as well as due to chlorine content of pool water. Use shampoos and conditioners that are specially formulated for offering protection to swimmers. Do not forget to treat your hair to an oil massage. If you find this difficult then you can opt for soothing spa services that will nourish your hair.
Opt for spa services
You can hit a hair spa in Gurgaon if you are looking to revive your skin and hair. The spa services not just have a calming effect on your mind and body but the relaxation massage prove to be a better treatment for back pain developed due to continuous swimming. Indulge in luxurious spa services for a glowing skin. A hair spa can help restore your damaged hair and would not prevent you from indulging in your favourite activities.
Not taking care of oneself is one of the new-mom traps women often fall into. Flaunting a floppy t-shirt, letting kohl smudge all over the eyes and sporting bushy hair is something that all new moms are excelled at. Motherhood is worth celebrating and cherishing. Why let the stress take a toll on your physical appearance? No matter what the age is, styling and grooming can uplift the confidence of any woman.
Being presentable at all times represents who you are. Do not let your identity fade from existence during motherhood when you need to feel special and over the top. Not dedicating time for pursuing personal interests can make life seem bit hay wired.
Here are a few DIY grooming tips for new moms which will help them revive their confidence in no time.
• Pay attention to skin care routine
Begin your day with splashing cold water all over your face. Do not forget to use an exfoliating face wash once in a week. Do not sleep with your make up on as it will render you skin dry and dull. Apply a moisturizer as it will keep your skin supple. Do not ditch your night cream if you want to wake up feeling rejuvenated. Treat yourself to a luxe spa facial which will brighten up your face and help in getting rid of any scars, pimples, and marks.
• Nail it right!
A new mom always has her hands full.However taking a short break and treating oneself to a professional manicure can help in keeping nails healthy and stain-free. Having healthy and clean nails are crucial. This is because any nail dirt may get transferred to your baby through you.
• Lush tresses
Although life isn’t a Disney movie, who said that new moms cannot tame their tresses and flaunt lush long locks? Women feel more confident when their hair sets right away. Motherhood does not cut down your right to feel pampered. Visit a spa in Hyderabad to have your hair trimmed and for treating yourself to a luxe hair spa. A spa session helps in keeping your hair nourished and well-groomed. Do not become a slave to styling equipments as they rob the moisture from your locks. Use a heat protectant spray if you have to use a flat iron or a curler.
Following simple steps and indulging in a deeply nourishing spa session can help new moms feel rejuvenated inside out.
Detoxing isn’t easy but who said it cannot be exciting and cannot offer a tranquil experience? If you do not think so, then you have never treated yourself to any holistic detoxification spa services. Do you know what professional spa services can do for you? Detoxification involves the employment of therapies and specific treatments which can enhance your overall wellness leaving you feeling healthier inside out so that you can embark on a new exercise regimen and a new diet for a better you.
Basics of body detoxification
Body purification and holistic detoxification ideas originated long time ago in Greece. A body which has an excellent detoxification system helps in naturally getting rid of unwanted or harmful substances and also has a glowing skin. Your lungs, kidneys, lymph, skin and colon all work to keep your system running in an efficient manner. However, if your diet is rich in alcohol, caffeine, fat and sugar, then the natural detoxification mechanism of your body can fail to keep up.
A whole new regimen can be kick-started by maintaining a period of abstinence at the same time indulging in holistic spa services. This offers the much-needed confidence for lifestyle modifications towards leading a healthy and active life. Regular indulgence in detoxification not just pampers your body but can also prove to be a rejuvenating and refreshing experience.
Kinds of detoxifying spa treatments
If you wish to feel transformed within a short period of time, then rejuvenating and refreshing spa treatments are just for you. You can give a massive boost to your new health regimen with the help of body wraps, mud treatments, exfoliation and a lot more spa services for boosting your outlook and confidence that would certainly spur some positive changes in your body.
Nothing works better than exfoliation if you are planning to slough dead cells away. This will improve the texture of your skin and leave you with a glowing skin owing to the improvement in the circulation of oxygen to the skin’s surface. Slathering yourself in mud fortifies your body with essential minerals and offers a fantastic reward to your body. You will be blessed with a soft skin after a session and will also feel energetic. Visit a renowned spa in Gurgaon for indulging in a relaxation massage or other treatments that will breathe life into every single cell within your body. This will not just help you to feel fresh and will also help you feel revived.
It is summer and the sunny days have nothing less than fun to serve us on our menu. Who would not want to laze around the sandy beaches and feel the warmth of the sunshine on the skin? After surviving a brash winter and cuddling in beds, a rejuvenating beach trip seems more quintessential. The thrill of scuba diving, surfing the waves and losing oneself amidst the breeze, sand, sea and the sun brings out your inner happiness.
Sunburns happen to those who dare
People often forget to reapply sun lotion while out in the sun. Sunburn can be painful and can make one feel terrible after all the excitement that one has treated oneself to. Sunburns happen to those who dare to venture out into the madness that is waiting to be explored. There is no need to fret or rant about your carelessness after indulging in so much fun with your besties.
A pampering spa session is all you need
Scorched skin is not something that one would wish to flaunt. Exposure to the sun is something that speeds up the ageing process. Fortunately, there are things that can speed up the healing process of your mind and body. Opting for soothing spa services can offer a healing fix to your sunburn SOS. Imagine indulging in mud baths, spa capsules, thermal baths and a lot more natural treatments in a pristine ambience. It is the perfect solution to all those burns that you were treated to while holidays at the exotic beach locales. Anti-tan treatments are offered by premium spa centres that offer relaxation, rejuvenate your body to the highest degree and help you get rid of the tan that you carried along as a memoir.
Spa services such as anti-tan treatment, treatment for tired body, hair spa and other professional services are based on the doctrine that beauty is inherent within every individual. This is the reason why spa services are devoid of treatments which involve harsh chemicals. Spa services earnestly bring out the inner beauty and enhance the physical and mental health of an individual after an exhausting vacation.
Spa services offer a glowing skin to individuals and offer respite from the aches. Hit a premium spa in Mumbai to bid goodbye to your tired body and dull skin. A spa session will leave you feeling energetic. It will offer you the best emotional and body pampering that you yearn for after a hectic travelling schedule.