Tag Archives: Mud

A guide to complete body detoxification

Detoxing isn’t easy but who said it cannot be exciting and cannot offer a tranquil experience? If you do not think so, then you have never treated yourself to any holistic detoxification spa services. Do you know what professional spa services can do for you?  Detoxification involves the employment of therapies and specific treatments which can enhance your overall wellness leaving you feeling healthier inside out so that you can embark on a new exercise regimen and a new diet for a better you.

Basics of body detoxification   

Body purification and holistic detoxification ideas originated long time ago in Greece. A body which has an excellent detoxification system helps in naturally getting rid of unwanted or harmful substances and also has a glowing skin. Your lungs, kidneys, lymph, skin and colon all work to keep your system running in an efficient manner. However, if your diet is rich in alcohol, caffeine, fat and sugar, then the natural detoxification mechanism of your body can fail to keep up.

A whole new regimen can be kick-started by maintaining a period of abstinence at the same time indulging in holistic spa services. This offers the much-needed confidence for lifestyle modifications towards leading a healthy and active life. Regular indulgence in detoxification not just pampers your body but can also prove to be a rejuvenating and refreshing experience.

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Kinds of detoxifying spa treatments

If you wish to feel transformed within a short period of time, then rejuvenating and refreshing spa treatments are just for you. You can give a massive boost to your new health regimen with the help of body wraps, mud treatments, exfoliation and a lot more spa services for boosting your outlook and confidence that would certainly spur some positive changes in your body.

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 Nothing works better than exfoliation if you are planning to slough dead cells away. This will improve the texture of your skin and leave you with a glowing skin owing to the improvement in the circulation of oxygen to the skin’s surface. Slathering yourself in mud fortifies your body with essential minerals and offers a fantastic reward to your body. You will be blessed with a soft skin after a session and will also feel energetic. Visit a renowned spa in Gurgaon for indulging in a relaxation massage or other treatments that will breathe life into every single cell within your body. This will not just help you to feel fresh and will also help you feel revived.

The Secret Is In The Mud

Who would have thought that using mud would be such a popular beauty treatment?

It’s ironic! We spend hours washing off the mud from our skin after a day out in the heat and dust and then we spend a few more hours slathering it onto our skin for it to look smooth and beautiful. There’s definitely something to be said about the many anomalies in beauty treatments.

If you, like many others, have found the idea of a mud mask strange, you should know that ‘mud’ mask is really a misnomer. The mud used in such a mask is really a type of clay that is rich in minerals and other special ingredients that work together to cleanse and soften the skin, leaving it looking smooth and younger-looking. The claims that you read about the effects of a mud mask really are true.

How To Use A Mud Mask

A mask should always be applied to clean, dry skin.

Apply the mask generously, making sure you cover the whole face including the jaw line and forehead but not the eye area.

Leave the mask on for about 15 to 20 minutes and then wash off thoroughly by splashing warm water over your face or by wiping gently with a wet washcloth.

Do not use soap or any type of facial cleanser immediately after using a mud mask.

Applying a mud mask over your face just twice or thrice a week is enough to get a clear, brighter, younger looking skin.

Of course, doing it yourself does take a bit of prep work and cleaning up. It’s so much better to pamper yourself by getting a mud mask by a professional at a spa. After all, you deserve it!