With the rise in the mercury, everyone would normally want to lie in a pool of cold water. It is the most loved form of exercise and hobby. It has numerous health benefits to offer. However, every benefit has its own downfall. So does swimming. Chlorine water in the pools and activity under the scorching heat of the sun can prove to be difficult on your skin. The activity also takes a toll on the hair of swimmers.
The skin gets dark and dry due to excessive usage of chemicals in the pools. Swimming also dries up the natural oils of the body. Eyes can also get subjected to bacterial and fungal infections. Addressing skin troubles becomes a little difficult while basking in the benefits. Nevertheless, a little care can go a long way. Taking good care of skin can put all the woes to rest and one can indulge in swimming sessions with much peace.
Do not forget to lather moisturizer on your skin
Swimming for prolonged period in chlorinated water can rob the moisture from the skin rendering it dry. Make sure to moisturize your skin well before and after swimming. Make sure to use a waterproof sunscreen prior to landing in the pool. Several lotions are available which are rich in vitamins A, C, and E. These allow effective hydration of the skin. Use a body wash which consists of glycerine or opt for a mild soap while bathing. This will rehydrate your skin while you are in the shower.
Effective hair care
Sea and pool water can prove equally damaging to your hair. It is best to condition your hair with shampoo that is rich in terms of Sun Protection Factor. This will prevent bleaching of your hair owing to the exposure to the sun as well as due to chlorine content of pool water. Use shampoos and conditioners that are specially formulated for offering protection to swimmers. Do not forget to treat your hair to an oil massage. If you find this difficult then you can opt for soothing spa services that will nourish your hair.
Opt for spa services
You can hit a hair spa in Gurgaon if you are looking to revive your skin and hair. The spa services not just have a calming effect on your mind and body but the relaxation massage prove to be a better treatment for back pain developed due to continuous swimming. Indulge in luxurious spa services for a glowing skin. A hair spa can help restore your damaged hair and would not prevent you from indulging in your favourite activities.
Spa treatments stimulate mental and physical wellness. The blissful treatments such as body massages and spa facials not just rejuvenate the skin from within, but as well ease the back pain and breathe life into a tired body. These help in intensifying the ultimate persona of an individual and make one feel fresh.
With more and more individuals getting busy due to their hectic work schedule, stress and work pressure are taking a toll on the body and skin. Hence, it is essential to take out some time in pampering and restoring the internal balance of the body. Opting for a spa service can offer a great experience with their array of treatments and therapies. Most of the popular beauty treatments offered by major spa include spa facial, relaxation massage, anti-tan treatment, professional manicure and pedicure and a lot more.
Effective spa treatments offer an array of noticeable benefits which enhance the overall look of an individual ultimately. Spa treatments offer health benefits, beauty benefits, anti-ageing, mental benefits and a lot more. Several treatments such as oil massage, steam baths, and aromatherapy improve the overall health of an individual thereby reducing blood pressure and promoting blood circulation.
Many women are fond of spa facials, foot, and hand care as they offer them a glowing skin. Several treatments prevent premature ageing of the skin. Relaxation massages make a system re-energized and as well cleanse it.
Spa facials can provide a great experience to individuals that can help in revitalising the skin in the comfort of a great ambience. These address a lot of skin problems and make your skin appear beaming with vigour and rejuvenated. Not all people are blessed with a flawless skin. People do experience issues such as acne, inflammation and skin dryness. Spa facials can help in combating these and brings a glow on the face.
Many women just make use of a regular soap or face wash on their face. This does not cleanse the pores of the facial skin in an adequate manner. Sometimes oil, grime and dirt can accumulate in the pores and can clog them. This can give rise to a variety of conditions that may require effective treatment. Damage from exposure to the sun can also take a toll on the facial skin. This is when opting for a good spa facial can work wonders and can rectify the damage done to the skin.
Not taking care of oneself is one of the new-mom traps women often fall into. Flaunting a floppy t-shirt, letting kohl smudge all over the eyes and sporting bushy hair is something that all new moms are excelled at. Motherhood is worth celebrating and cherishing. Why let the stress take a toll on your physical appearance? No matter what the age is, styling and grooming can uplift the confidence of any woman.
Being presentable at all times represents who you are. Do not let your identity fade from existence during motherhood when you need to feel special and over the top. Not dedicating time for pursuing personal interests can make life seem bit hay wired.
Here are a few DIY grooming tips for new moms which will help them revive their confidence in no time.
• Pay attention to skin care routine
Begin your day with splashing cold water all over your face. Do not forget to use an exfoliating face wash once in a week. Do not sleep with your make up on as it will render you skin dry and dull. Apply a moisturizer as it will keep your skin supple. Do not ditch your night cream if you want to wake up feeling rejuvenated. Treat yourself to a luxe spa facial which will brighten up your face and help in getting rid of any scars, pimples, and marks.
• Nail it right!
A new mom always has her hands full.However taking a short break and treating oneself to a professional manicure can help in keeping nails healthy and stain-free. Having healthy and clean nails are crucial. This is because any nail dirt may get transferred to your baby through you.
• Lush tresses
Although life isn’t a Disney movie, who said that new moms cannot tame their tresses and flaunt lush long locks? Women feel more confident when their hair sets right away. Motherhood does not cut down your right to feel pampered. Visit a spa in Hyderabad to have your hair trimmed and for treating yourself to a luxe hair spa. A spa session helps in keeping your hair nourished and well-groomed. Do not become a slave to styling equipments as they rob the moisture from your locks. Use a heat protectant spray if you have to use a flat iron or a curler.
Following simple steps and indulging in a deeply nourishing spa session can help new moms feel rejuvenated inside out.
Detoxing isn’t easy but who said it cannot be exciting and cannot offer a tranquil experience? If you do not think so, then you have never treated yourself to any holistic detoxification spa services. Do you know what professional spa services can do for you? Detoxification involves the employment of therapies and specific treatments which can enhance your overall wellness leaving you feeling healthier inside out so that you can embark on a new exercise regimen and a new diet for a better you.
Basics of body detoxification
Body purification and holistic detoxification ideas originated long time ago in Greece. A body which has an excellent detoxification system helps in naturally getting rid of unwanted or harmful substances and also has a glowing skin. Your lungs, kidneys, lymph, skin and colon all work to keep your system running in an efficient manner. However, if your diet is rich in alcohol, caffeine, fat and sugar, then the natural detoxification mechanism of your body can fail to keep up.
A whole new regimen can be kick-started by maintaining a period of abstinence at the same time indulging in holistic spa services. This offers the much-needed confidence for lifestyle modifications towards leading a healthy and active life. Regular indulgence in detoxification not just pampers your body but can also prove to be a rejuvenating and refreshing experience.
Kinds of detoxifying spa treatments
If you wish to feel transformed within a short period of time, then rejuvenating and refreshing spa treatments are just for you. You can give a massive boost to your new health regimen with the help of body wraps, mud treatments, exfoliation and a lot more spa services for boosting your outlook and confidence that would certainly spur some positive changes in your body.
Nothing works better than exfoliation if you are planning to slough dead cells away. This will improve the texture of your skin and leave you with a glowing skin owing to the improvement in the circulation of oxygen to the skin’s surface. Slathering yourself in mud fortifies your body with essential minerals and offers a fantastic reward to your body. You will be blessed with a soft skin after a session and will also feel energetic. Visit a renowned spa in Gurgaon for indulging in a relaxation massage or other treatments that will breathe life into every single cell within your body. This will not just help you to feel fresh and will also help you feel revived.
Visit a Tattva spa in Gurgaon for indulging in a relaxation massage or other treatments that will breathe life into every single cell within your body.
As with everything where you are required to spend money, it is better to stay updated on the latest spa treatments in 2017. Read on as we are going to help you figure it out:
1. Detox Vacations
The world has moved on from those days when you had to eat just small portions of food and starve yourself to get a fit and healthy body. Now you can go on a detox vacation by drinking healthy, fruit juices and nutritious food, which brings us to the next trend…
2. Nutritional advice
Spas were earlier meant to provide temporary solutions to your wellness problems but now people can afford to spend the time and money required for permanent fixes. Thus, spas have started giving nutritional advice to the customers who want to eat healthy, loss excess weight and live a more energized life.
3. Personalized Massages
Massages have always been one of the most popular spa services but nowadays, well informed clients want to customize the massages they receive in accordance to their personal health and lifestyle needs. Someone might want to make the arthritis pain recede while another might want to heal muscle injury, in each case; the type of massage would be different.
4. Tai Chi
Spa brands are always looking for ways to instill a sense of wellness beyond the massage table or the yoga mat and in 2017; the best ways to do that are going to be meditation and tai chi classes which use virtual reality technology to inculcate a harmony between body and mind.
5. No Smoking retreat
How many times have you tried quitting smoking but due to work related pressure and stress, you never got around to doing it? Book yourself a trip to a no smoking facility which would help you build healthy habits and how to avoid the triggers to smoking so that they don’t get the best of you.
6. Wellness for family
You can enjoy some quality bonding time with our whole family at certain facilities which take care of all your wellness needs, starting from your head to toe. Spa services are available for both the aged and the children in your family so that no one feels left out.
While spa treatments might be a little on the costlier side, the above trends ensure that you get the best of everything in 2017.
To make a reservation for wellness retreats with the nearest Tattva Spa center.