Wish A Spa

Had it been just another day, you would be booking your Saturday spa appointments with us, and we would be welcoming you in the comfortable environs of our spas across the country. We are all in lockdown, But you need not be bogged down You deserve to get rid of that aching frown As you are with the best Spa people in the town! Tattva Spa experts went live with their wellness webinar series – AnyBody Can Massage (ABCM) and the first episode – Social distancing from pain was focused on relieving stress related neck & shoulder pain and the ever prevalent sinus related pains. Here is a summary of the discussion from our Episode 1: Social Distancing from Pains – Preparing for Self care Reasons for neck & shoulder pains Reasons for sinus related pains Lymphatic drainage system What are the magic points for massage & acupressure? How to apply pressure onto the magic points? How to open channels of proper energy flow? Did you happen to miss out the webinar episode #1? You can now go through the same here (https://youtu.be/92oUt8difsE). Stay tuned for more exciting, informative, educative self-care wellness webinar episode of AnyBody Can Massage, every Saturday … Continue reading Social Distancing from Pains
Up to 60% of human adult body is water; hence it demands more hydration in this season. As we approach the grishm hritu or the summer season, our body demands more water. Experts suggest that our diet should have 50% – 60% of water content to meet the needs of our body. Our body uses water to maintain its bodily functions and maintain the body temperature. It loses water through breathing, sweating, digestion and other physical activities. It’s important to rehydrate by drinking fluids regularly. Lack of water affects one’s health; skin being no exception. Dehydration leads to dry skin, making the fine lines visible, dullness to the skin and deteriorating skin texture. Having said this, drinking excess water may also cause harm to our brain cells. Our kidneys get rid of the excess water every hour. Our lifestyle is such that we might skip regular intake of water in a day. Not to worry, because we’ve got you some tips for eating your water. To make sure your body is hydrated, include the below in your food habits. Low fat yogurt Ice creams and frozen yogurt have been summer favorites for everyone. Apart from being a rich source of calcium, … Continue reading Eat your water in summers – stay hydrated!
Humans and humanity have blended from the past few days to raise the war against COVID-19 . While all the government & medical authorities are taking necessary actions, with the lockdown extending for a few more days has given everyone stress. What are we going to do at home for so many days? How are we going to keep ourselves busy? Well, we suggest that you take a different approach to it. Why not make the best moments in this time that you can cherish later. Happiness is the cure of every disease and on the other hand panicking creates the sensor of sadness from jubilant vibes. Merely a smile is enough to turn your road of thorns into the carpet of roses. Therefore, it is very important for all of us to web an ambience of happiness in this lockdown period and to impart rejuvenating aura into our nerves so that we can disseminate it in our surroundings. Wondering how? Happiness is an inevitable season. You were always looking for a break to have a conversation with yourself, weren’t you? This is your time. Revisit your inner self and find the lost you. Unbox the happiness by picking up … Continue reading Web an ambience of happiness in this lockdown period
This March, our country and the world, has been shaken up with deep anxiety and a sense of uncertainty. Countries are coming together in growing apart to contain COVID 19. This March, as Tattva turns a chapter in having served wellness for past 7 years, we are working doubly hard to ensure wellness for all associated communities – our spa guests, healers, beauticians, hairstylists, spa management team, suppliers, vendors, agencies and other hospitality partners. Tattva has proactively closed down (temporarily) some of our Spa centers in the impacted cities and for all Spas that are open, we are ensuring highest standards to hygiene and safety for a calm and safe wellness experience for our guests. Safety & Hygiene First Tattva is deeply committed to ensuring safety & hygiene for our spa team members and guests. Here’s a sneak peek into what all we are doing: Cleaning and sanitisation of the spa facility is being undertaken with the WHO recommended sanitisation standards. Our hotel partners have well-trained housekeeping teams with the best professional cleaning equipment and materials who are supporting us actively. We have enhanced the frequency of the cleaning and sanitisation of all spa surfaces like door handles, spa beds, … Continue reading Wellness in the times of pandemic – Tattva Spa seeks your support