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Pedicures are great for relaxation but sometimes they can be too heavy on the pocket. A pedicure roughly costs around 400-1000 bucks depending upon the kind and the place that is chosen. And sometimes, one pedicure a month is not enough. So when, your feet can’t get enough of the pampering and you are short on time and budget, a home pedicure is what you go for. We will tell you how and then maybe you can do it yourself or lure your best friend into giving you a relaxing foot massage. Pedicures take care of dry dead skin and make you feel relaxed. Our feet are most prone to tanning and dryness and pedicures help rejuvenate them. These are the things that you will need for a home pedicure 1. A Tub with lukewarm water 2. A soft towel 3. Lots of shampoo (Use those waste sachets that you get as samples) 4. Lotion 5. Nail Cutter 6. Nail Paint 7. A Foot Pubic stone 8. A fancy Foot scrub (Optional) To start with, put loads of hot water in a tub, the warmer it is the better but make sure you don’t burn yourself. This will take care … Continue reading How To Do Pedicure At Home? Simple Tips
A massage therapy for a pregnant woman can prove to be a wonderful complementary choice for prenatal care. It is a healthy alternative for reduction of stress and for promoting overall wellness. A massage relieves women of the normal discomforts experienced during various stages of pregnancy such as headaches, leg cramps, stiff neck, and backaches. A massage as well brings down the stress experienced by weight-bearing joints as well as increases lymph and blood circulation. This helps in relaxing the nervous tension which further promotes better sleep. A massage as well helps in relieving anxiety caused due to changes in the hormones. During a relaxation massage or while opting for a massage for back pain, extra precautionary measures are taken by the experienced therapists at a spa in Gurgaon in order to make the clients comfortable. Sideline positioning aided with soft, supportive cushions ensures that the extra strain on the pelvic areas and lower back is alleviated. Extra strain in these regions can result in unnecessary abdominal or back pain. During the second trimester, the expectant moms can lie on their back with a small, cushioned wedged placed underneath the hip for offering a slight elevation. Based on the stage … Continue reading Benefits of Prenatal Massage For Secure Pregnancy
Take a look at the labels of your favorite beauty products and you will find that they use one or more essential oils in them. We are going to give you an idea of how to use the essential oils directly without spending excess money: 1. Draw up a sweet smelling bath We cannot stress the benefits of a sweet smelling hot bath enough? You just have to pour your favorite essential oil to your bath water and relax in it for as long as you want. Jasmine, chamomile and rose essential oils will be our picks! 2. Forget acne Don’t let the beauty companies fool you into thinking that their magical products would cure your acne overnight. Instead, when you start making a face pack at home, add some drop of thyme, tea tree or calendula oil to it so that bacteria gets killed and your pimples don’t recur again. 3. Ensure your hair grows faster If you are suffering from hair loss due to seasonal changes, add some drops of argan, castor or avocado oil to your shampoo and conditioner bottles and you will start seeing the difference within a month. 4. Make your own body mist Fill … Continue reading 6 ways in which you can use essential oils in your beauty regimen
Your skin is subject to all kinds of toxins in a day. Try these 6 methods to detox your skin in the span of a month: 1. Drink Lemon Water Lemon water aids in kick starting your metabolism by balancing the pH levels in your body from the moment you wake up to the time you go to sleep at night. Once you start having this, skin breakouts will stop immediately. 2. Say ‘No’ to Sugar When you eat anything with refined sugar in it, your insulin levels go sky high leading to skin inflammations which manifest themselves in the form of acne and pimples. Get rid of all your sweet cravings as soon as you can or else you will soon begin noticing wrinkles. 3. Give juicing a try You know that eating green, leafy vegetables is good for your body and skin but it just seems too much work to slice them and eat them as salads. This is why juicing has emerged as one of the most popular detox trends in 2017 where you just have to put vegetables like celery, spinach, broccoli, kale and beets in a mixer grinder and drink the juice on the go. … Continue reading The Skin Detox 101: 6 ways in which you can get picture perfect skin in a month
With the rise in the mercury, everyone would normally want to lie in a pool of cold water. It is the most loved form of exercise and hobby. It has numerous health benefits to offer. However, every benefit has its own downfall. So does swimming. Chlorine water in the pools and activity under the scorching heat of the sun can prove to be difficult on your skin. The activity also takes a toll on the hair of swimmers.  The skin gets dark and dry due to excessive usage of chemicals in the pools. Swimming also dries up the natural oils of the body. Eyes can also get subjected to bacterial and fungal infections. Addressing skin troubles becomes a little difficult while basking in the benefits. Nevertheless, a little care can go a long way. Taking good care of skin can put all the woes to rest and one can indulge in swimming sessions with much peace. Do not forget to lather moisturizer on your skin Swimming for prolonged period in chlorinated water can rob the moisture from the skin rendering it dry. Make sure to moisturize your skin well before and after swimming. Make sure to use a waterproof sunscreen … Continue reading How to take care of your body while swimming regularly?
Spa treatments stimulate mental and physical wellness. The blissful treatments such as body massages and spa facials not just rejuvenate the skin from within, but as well ease the back pain and breathe life into a tired body. These help in intensifying the ultimate persona of an individual and make one feel fresh.  With more and more individuals getting busy due to their hectic work schedule, stress and work pressure are taking a toll on the body and skin. Hence, it is essential to take out some time in pampering and restoring the internal balance of the body. Opting for a spa service can offer a great experience with their array of treatments and therapies. Most of the popular beauty treatments offered by major spa include spa facial, relaxation massage, anti-tan treatment, professional manicure and pedicure and a lot more. Effective spa treatments offer an array of noticeable benefits which enhance the overall look of an individual ultimately. Spa treatments offer health benefits, beauty benefits, anti-ageing, mental benefits and a lot more. Several treatments such as oil massage, steam baths, and aromatherapy improve the overall health of an individual thereby reducing blood pressure and promoting blood circulation. Many women are … Continue reading Spa Treatments for the Beautiful You
Not taking care of oneself is one of the new-mom traps women often fall into. Flaunting a floppy t-shirt, letting kohl smudge all over the eyes and sporting bushy hair is something that all new moms are excelled at. Motherhood is worth celebrating and cherishing. Why let the stress take a toll on your physical appearance? No matter what the age is, styling and grooming can uplift the confidence of any woman. Being presentable at all times represents who you are. Do not let your identity fade from existence during motherhood when you need to feel special and over the top. Not dedicating time for pursuing personal interests can make life seem bit hay wired. Here are a few DIY grooming tips for new moms which will help them revive their confidence in no time. • Pay attention to skin care routine Begin your day with splashing cold water all over your face. Do not forget to use an exfoliating face wash once in a week. Do not sleep with your make up on as it will render you skin dry and dull. Apply a moisturizer as it will keep your skin supple. Do not ditch your night cream if … Continue reading DIY grooming tips for a new mom
Your skin is one of the most extensive organs on your body and it is your responsibility to protect it from the harmful pollution and UV rays by eating food that promotes growth of healthy skin. Here are some options you might try out: 1. Walnuts Wrinkles can start appearing when you are least expecting them to. Consume your daily dose of walnuts and you might just be able to join the anti ageing crew. The vitamin B in walnuts moisturizes your skin from deep within. Eat them raw instead of oily Chinese snacks and add walnut paste to your curries to make them richer and thicker. 2. Pomegranate The tannins and vitamins in pomegranate fruits help your body attain a state of health and well being. Not only that it also promotes the formation of skin which is wrinkle free and smooth. You can either use pomegranate as toppings on your desserts or make them an ingredient in your smoothies. 3. Avocado The beta carotene and lutein antioxidants in avocados ensure that your skin remains baby soft even when you are crossing the threshold of your forties. While making a face mask with avocados with honey and applying it … Continue reading 6 food items you can use to give yourself glowing skin