Yes, massage therapy can be beneficial for individuals experiencing symptoms of depression. Massage helps promote relaxation and reduce stress by releasing endorphins and calming the nervous system. It can also improve sleep quality, reduce anxiety, and enhance overall well-being. Tattva Wellness Spa offers specialized massage techniques, such as Swedish massage, that focus on relaxation and stress relief. Their skilled therapists create a soothing environment that fosters a sense of tranquility and emotional balance, providing a supportive space for individuals experiencing symptoms of depression to find relief and rejuvenation.