Yes, massage therapy has been associated with improvements in digestion. The gentle manipulation of the abdominal area during certain massage techniques can stimulate the digestive organs and promote better functioning. Abdominal massage, in particular, may help alleviate symptoms of indigestion, bloating, and constipation.

 

Massage also induces a state of relaxation, activating the parasympathetic nervous system, which is responsible for the “rest and digest” functions of the body. This can enhance blood flow to the digestive organs, improve nutrient absorption, and reduce stress-related digestive issues.

 

While massage therapy is not a substitute for medical treatments, it can be a complementary approach to support digestive health. Individuals with specific digestive concerns should consult with a healthcare professional to determine the most appropriate course of action.