When it comes to a Swedish massage, everyone knows of it as being the most beneficial for your outer body and mind. But, did you know that it could be super beneficial for your inner system as well! The techniques like kneading and hand movements used in this massage, not only helps your outer body...
Category: Blog
The Healing Benefits of Swedish Massage for your body & mind
A spa is the first thing that comes to mind when you think about relaxing or unwinding. The great feeling of the motion of hands through the pressure points, your nerves relaxing, blood rushing through your body and the tension slowly slipping away when the massage therapist gently glides her hands on your sore muscles,...
Planning your V-day date? We’ve got an idea!
Valentine’s Day is one of the most awaited days of the year but it could also be filled with a lot of pressure and questions popping up in your head – what can we do different from last year, what shall I get him or her, what’s a fun date, where could we go? And,...
The 7 Best Facial Treatments From Tattva Spa
Facial treatments are the best thing ever invented and the secret to healthy skin. Yes, it’s true! Facials can take care of everything right from blemishes, acne to fine lines and even pigmentation. Moreover, it’s extremely pampering! While you may have your skincare routine and facial creams, masks and DIY massages you do at home,...
How to Relieve Body Pain and Sore Muscles
Long hours of work, traveling in traffic or a rigorous workout takes a toll on your body, leaving you completely exhausted. Waking up to body pain and sore muscles is bound to happen. Now you definitely don’t want it to hinder your entire day so you try using a foam roller, an Epsom salt bath...
