Heading to a spa for the first time and the idea of going is making you anxious? You might be wondering, what to expect when you walk through the doors, which type of massage should you go for, do you have to strip down completely or is it a good idea to have a meal...
The wedding bells are ringing! All the preparations are in motion and you want to plan that destination wedding you’ve always been dreaming about. So, how about celebrating your big day at a serene resort? While the food, cake, flowers, etc. are important, the venue plays a significant role in making the important day of...
Let’s face it, our feet do it all! Whether work or play, they are always on the move. Wearing shoes all day long, going to work, shopping, get-together, etc, we don’t give our feet enough rest. This is often ignored and taken lightly. Our feet are one of the most important parts of our body...
We love coffee. We often call it hug in a mug. We love Soda. We love Tea, the standard tea and not the healthier Green tea. Basically, all of us love caffeine. Caffeine gives us a high and it spikes up our energy making us more creative and productive. A lot of people are addicted...
Knowing how much better life is when you take a vacation, we all take a breather from our crazy, hectic lifestyles, every once in a while. But instead of those over-indulgent regular vacations that you take why not opt for a wellness retreat. Why a wellness retreat if you may ask? A wellness retreat is...
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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