A massage therapy for a pregnant woman can prove to be a wonderful complementary choice for prenatal care. It is a healthy alternative for reduction of stress and for promoting overall wellness. A massage relieves women of the normal discomforts experienced during various stages of pregnancy such as headaches, leg cramps, stiff neck, and backaches....
Your skin is subject to all kinds of toxins in a day. Try these 6 methods to detox your skin in the span of a month: 1. Drink Lemon Water Lemon water aids in kick starting your metabolism by balancing the pH levels in your body from the moment you wake up to the time...
Your skin is one of the most extensive organs on your body and it is your responsibility to protect it from the harmful pollution and UV rays by eating food that promotes growth of healthy skin. Here are some options you might try out: 1. Walnuts Wrinkles can start appearing when you are least expecting...
With the rise in the mercury, everyone would normally want to lie in a pool of cold water. It is the most loved form of exercise and hobby. It has numerous health benefits to offer. However, every benefit has its own downfall. So does swimming. Chlorine water in the pools and activity under the scorching...
Spa treatments stimulate mental and physical wellness. The blissful treatments such as body massages and spa facials not just rejuvenate the skin from within, but as well ease the back pain and breathe life into a tired body. These help in intensifying the ultimate persona of an individual and make one feel fresh. With more...
Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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