Category: Massages

Different types of massage therapies

Massage Therapies – Choose the Best Massage for You

Massage therapy is a form of treatment that involves the manipulation of the soft tissues of the body using various techniques, such as kneading, rubbing, and pressing. Massage therapy is typically performed by a trained therapist and can be done using the hands, fingers, elbows, or even a massage device. You can trust the therapist...

Ayurvedic Massage

Ayurvedic Massage – A Holistic Approach to Health and Well-Being

Ayurvedic massage, also known as abhyanga, is a type of massage based on the principles of Ayurveda, an ancient Indian system of medicine. It involves the use of warm oils to nourish and moisturize the skin, and to promote relaxation and balance in the body. The massage is typically performed using long, flowing strokes designed...

prepare your body for winters

How to Prepare Your Body for Winters?

The winter holiday season is almost here to get us all in a cozy and comfortable zone. It is that time of the year when none of us wish to get out of bed. However, doing so is impossible. As you step into this lazy season, your bodies embody changes. For instance, we experience shallow...

benefits of massage

Why you Need to Book a Massage Session Right Now

A massage not only helps with overall health benefits but is also a relaxing and rejuvenating experience. Our customers have always had a rejuvenating experience at Tattva spa and have used words like ‘great service’ and ‘amazing experience’. Some of the customers have appreciated the guidance given by the staff in choosing the right therapy. ...

How does massage therapy help in treating spinal problems?

People with spinal problems like arthritis, back pain, a herniated disc, or even deformities can find physical and emotional healing through massage therapy. It is a common misconception that massage must be painful to be effective; in reality, massage therapy may use a broad range of techniques and varying degrees of pressure to get relief...

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