Yes, Tattva Spa in Bangalore, with its multiple outlets located within premium hotel chains like Grand Mercure, Hilton, Novotel, Marriott, and more, offers holistic wellness practices in addition to traditional spa treatments. These holistic wellness practices include yoga, meditation, and Ayurveda, and they are designed to enhance the overall well-being of guests. Here’s what you can expect:

 

Ayurvedic Therapies: Tattva Spa provides Ayurvedic therapies such as Abhyanga, Shirodhara, Potali massage, and more. Ayurvedic treatments are known for their therapeutic and rejuvenating properties, and they are tailored to individual needs.

 

Yoga and Meditation: Tattva Spa incorporates yoga and meditation sessions into specific therapies. These practices are designed to promote relaxation, reduce stress, and improve mental and physical wellness.

 

Morning Sessions: Some Tattva Spa locations offer morning yoga and meditation sessions to resident guests staying in the associated hotels. This provides an opportunity for guests to start their day with wellness-focused activities.

 

The combination of traditional spa treatments, Ayurveda, yoga, and meditation at Tattva Spa in Bangalore reflects a comprehensive approach to holistic wellness, allowing guests to experience relaxation, rejuvenation, and balance during their visits. To get more details about specific wellness offerings and their availability, you can visit the Tattva Spa website or contact the individual spa outlets.