People with spinal problems like arthritis, back pain, a herniated disc, or even deformities can find physical and emotional healing through massage therapy. It is a common misconception that massage must be painful to be effective; in reality, massage therapy may use a broad range of techniques and varying degrees of pressure to get relief from pain and discomfort.
Massage therapists and physical therapists both can deliver therapeutic massages. When performed properly, a massage has the potential to reduce sensitivity, stiffness, and discomfort while also providing beneficial therapeutic effects. A qualified massage therapist’s hands may be the healing hands you need if you or someone you love is experiencing health difficulties related to the spine.
Benefits of massage therapy
Massage therapy and spa therapy are linked to a number of important health benefits. Skilled massage therapists may be able to reduce muscular discomfort and speed up the healing process. They do this by using the appropriate pressure, methods, and expertise to stimulate blood flow to the wounded location.
In addition, the treatment could also help increase flexibility and relax the muscles. You may be surprised to learn that a massage increases endorphin levels in your body. Also known as the feel-good chemical, it offers a great benefit in the management of persistent pain.
If you are wondering, how does massage therapy help in treating spinal problems? Keep reading.
Massage therapy helps activate the muscles below and around the injury site and speed up the healing process. A common symptom of a spinal cord injury is spasticity, which manifests as involuntary muscular contractions, tightness, and shortening. This problem happens when the normal feedback loop between the muscles and the brain breaks down. Spa therapy, performed by an expert, helps relax spastic muscles and restore mobility by increasing their length and reducing stiffness.
Improved blood circulation
People with spinal cord-related issues are less likely to be physically active because of sensorimotor impairments. Because of this, blood pools in the limbs, and less of it is pumped back to the heart when you don’t move around enough. A massage therapist may assist with these issues by delivering a deep tissue massage. Deep tissue massage involves the massage therapist applying focused pressure to specific muscle groups in order to improve systemic circulation. The faster elimination of toxins and higher oxygen delivery to all tissues aids in the quick recovery of injured muscles because of enhanced blood flow.
A significant number of people who have had spinal cord problems also suffer from chronic pain, which may affect the quality of their sleep, their willingness to engage in rehabilitation, and their capacity to carry out activities independently. Here, massage therapy could prove one of the most effective non-pharmacological therapies for their discomfort. The practice of massage treatment helps relax muscular tissues, which decreases the number of unpleasant muscle spasms that occur.
Massage therapists are highly skilled specialists who get extensive training. To aid patients with spinal disorders, they use varying degrees of kneading, stroking, tapping, rubbing, and shaking. This ensures you are in the right hands. The fact that massage treatment does not include the use of any drugs or intrusive procedures is another factor that contributes to the very low risk of encountering any serious adverse effects.
Improved mental well-being
Serotonin is essential for maintaining a positive disposition, normalising gastrointestinal function, and enhancing the quality of sleep. A good spa therapy session helps lower stress hormones and raise serotonin levels especially if a trained professional administer it. This, in turn, helps enhance the overall mental health of the patients.
Improved range of motion
A greater range of motion is the benefit that may come from having your muscles relaxed and your blood flow improved with a massage. Massage therapists, during your spa therapy session, use their knowledge to help you if you’ve recently suffered an injury that has restricted your mobility and caused you to experience back pain. It may not take as much time as you think for you to go back to being your typical, active self.
Reduced osteoarthritis pain
In the condition known as spinal arthritis, the cartilage that normally cushions the joints in your spine deteriorates. Because the bones come into touch with one another, it is painful. A massage is a great way to both relieve tension and enhance circulation. A massage therapist who has received the right training specifically to treat patients who suffer from arthritis could help you.
A massage therapist evaluates and treats the body’s musculoskeletal system to boost immunity, alleviate pain, and promote general wellness. They study and understand how to provide and offer a suitable treatment to different muscles, tendons, ligaments, and fascia with help of massage therapy or spa therapy.
When it comes to relieving pain, having access to a healer who has the necessary training and expertise is no less than a blessing. The staff at Tattva is dedicated to looking out for the interests and needs of their fellow wellness enthusiasts. The clients are required to fill out a health declaration form, which allows the managers to make recommendations regarding the type of treatment that would be most beneficial to them as well as the essential oils they should choose.