How does massage therapy target joint pain, and what are the potential physiological mechanisms behind its effectiveness?

Massage therapy targets joint pain through various mechanisms. By applying techniques like deep tissue massage, myofascial release, and joint mobilization, massage helps reduce muscle tension and stiffness around the joints, promoting improved mobility and reducing pain. Additionally, massage stimulates blood circulation, which delivers oxygen and nutrients to the affected areas, supporting the healing process. The release of endorphins during massage acts as a natural pain reliever. These combined effects help alleviate joint pain and improve overall joint function. Tattva Wellness Spa’s skilled therapists employ these techniques, utilizing the physiological mechanisms of massage to effectively target joint pain.

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