There are a lot of factors that influence our mind, body, and overall well-being. Some of the external factors that influence our wellness are the quality of air, water, changing seasons, social interactions, and so on. Internal factors are more to do with stress and emotional well-being. All of these factors compound towards negatively affecting...
Tag: abhyanga massage
Which Spa Therapy helps in Improving Poor Sleep
Indian Abhyanga Massage will help you in improving your poor sleep. Indian Abhyanga massage, with the use of essential oils, improves blood circulation and reduces pain, two things that keep people from getting a restful night’s sleep. Moreover, it opens up the energy flow, allowing blocked and negative energy to flow freely. it will help...