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Tag: cooking

Wellness for your home – Beyond jhadoo pochha

While we all focus on our personal hygiene (and quite excessively in these times), we miss out on the real culprit and source of viral and bacterial infections – our homes! We know you ensure regular cleaning and sanitizing of the home, but you might be amazed at what all you have been missing....

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Eat your water in summers – stay hydrated!

Up to 60% of human adult body is water; hence it demands more hydration in this season. As we approach the grishm hritu or the summer season, our body demands more water. Experts suggest that our diet should have 50% – 60% of water content to meet the needs of our body. Our body uses...