Tag: FAQ Back massage

How frequently should one get a back massage for optimal benefits?

For optimal benefits, the frequency of back massages can vary depending on individual needs and preferences. At Tattva Wellness Spa, we recommend regular sessions to maintain the benefits of massage therapy. For general well-being and relaxation, a monthly back massage can be beneficial. However, if you have specific concerns such as chronic muscle tension or...

Can a back massage help improve posture and flexibility?

Yes, a back massage can help improve posture and flexibility. At Tattva Wellness Spa, our skilled therapists incorporate techniques during a back massage that target specific muscles and areas of tension, helping to release tightness and restore proper alignment. By loosening and relaxing the muscles in the back, a massage can alleviate muscular imbalances, which...

Are there any specific oils or lotions used during a back massage?

During a back massage at Tattva Wellness Spa, high-quality oils or lotions are used to enhance the therapeutic experience. Our skilled therapists carefully select oils or lotions that are nourishing for the skin and promote relaxation. These products may include natural ingredients such as essential oils, coconut oil, almond oil, or jojoba oil. The chosen...

What should I expect during a back massage session?

During a back massage session at Tattva Wellness Spa, you can expect a soothing and relaxing experience. Our skilled therapists will create a comfortable and tranquil environment, ensuring your utmost relaxation. The session will typically begin with a brief consultation to understand your specific needs and preferences. You will then be asked to lie down...

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