Tag: FAQ deep tissue massage

will deep tissue massage hurt

During a deep tissue massage at Tattva Spa, it is possible to experience some discomfort or mild pain, particularly when targeting areas with muscle tension or adhesions. The pressure applied is intended to reach deeper layers of muscle tissue. However, open communication with your therapist is crucial. They will adjust the pressure based on your...

who should get a deep tissue massage

Deep tissue massage offered at Tattva Spa is suitable for individuals who experience chronic muscle tension, stiffness, or pain. It is beneficial for those involved in physically demanding activities, athletes, or individuals with occupational strain. If you have specific areas of muscle tightness or knots, deep tissue massage can help release tension and restore mobility....

what does deep tissue massage do to muscles

A deep tissue massage, provided by Tattva Spa, offers several benefits for the muscles. It targets deeper layers of muscle tissue and connective fascia to alleviate chronic muscle tension, knots, and adhesions. The sustained pressure applied during the massage helps to break down muscle adhesions, promoting better blood circulation and oxygen flow to the muscles....

where to get a deep tissue massage near me

To find a Tattva Spa location near you for a deep tissue massage, you can visit the official Tattva Spa website or use their online search tool. Simply enter your location, and the website will display the nearest Tattva Spa branches. Tattva Spa has multiple locations across India, offering a range of spa services, including...

how long should i wait before having another deep tissue massage

The recommended wait time between deep tissue massages can vary depending on individual factors such as your physical condition and the specific goals of the massage. Generally, it is advisable to wait at least 48 hours before scheduling another deep tissue massage to allow your body time to recover and avoid overworking the muscles. However,...

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