Wellness starts at home… and we have complete faith in it. While we were finding new ways to connect with our audience and keep our promise of wellness sacred, we also watched out for our employees. Sitting at home for the past couple of months has drained everyone’s zeal to work. Managing the household...
As the lockdown have started to relieve in certain parts of the country, the air quality is bound to reduce with increased pollution. It comes as no surprise that air quality index in metro cities was only bearable, if not at its best. Emissions of harmful pollutants will only worsen the urban air. Ultimately...
Technology is an enabler in our daily lives. While the latest gadgets and devices are making our lives more organized, making the world a smaller place and helping us solve more problems, faster, they are also causing high amount of strain onto our physical and psychological selves. Our mental health is getting acutely affected with...
Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
"*" indicates required fields
Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
"*" indicates required fields
