Tag: Shirodhara

Who can benefit from Abhyanga?

Abhyanga at Tattva Wellness Spa offers a wide range of benefits and is suitable for almost everyone. Individuals seeking relaxation, stress relief, and rejuvenation can greatly benefit from this Ayurvedic massage. It is particularly beneficial for those experiencing muscular tension, stiffness, or fatigue. Abhyanga also promotes improved blood circulation, nourishes the skin, and supports detoxification....

How long does an Abhyanga session typically last?

An Abhyanga session at Tattva Wellness Spa typically lasts for approximately 60 to 90 minutes. This duration allows ample time for you to fully immerse yourself in the therapeutic benefits of the massage. The therapist will work methodically and attentively, using long, flowing strokes to massage the warm herbal oil into your body. This extended...

How is Abhyanga performed?

During an Abhyanga session at Tattva Wellness Spa, you will be comfortably positioned on a massage table. The therapist will warm Ayurvedic herbal oil and apply it generously to your body using long, flowing strokes and gentle pressure. The massage techniques aim to stimulate circulation, release muscular tension, and promote relaxation. The therapist will focus...

What are the benefits of Abhyanga?

Abhyanga, the traditional Ayurvedic massage at Tattva Wellness Spa, offers a myriad of benefits for your overall well-being. This rejuvenating treatment improves blood circulation, releases muscular tension, and promotes deep relaxation. The warm herbal oil nourishes and moisturizes the skin, leaving it radiant and supple. Abhyanga also balances the doshas, enhances the body’s natural healing...

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