Tag: sleep

Main-Imag

WELCOMING HEMANT RITU: THE BODY’S PATH TO REVIVAL

हेमन्त ऋतु का आगमन होता है, और इसके साथ, शरीर के भीतर एक नई शुरुआत होती है। यह एक प्राकृतिक प्रक्रिया है जो हमारे शरीर को कायाकल्प की ओर ले जाती है The Hemant Ritu arrives, and with it, a new beginning within the body. It is a natural process that guides our bodies towards...

Swedish MAssage

How Tattva Spa Helped Me in Overcoming My Sleep Issues

In the heart of Mumbai, where the relentless hustle and bustle never seems to cease, There’s a story about a tired spirit longing for rest. Meet Rahul, a devoted family man and a hardworking banker, who resides in the lively yet demanding city of Mumbai. His life revolves around long hours at work, the labyrinth...

How long do the effects of Swedish massage on sleep typically last?

The effects of Swedish massage on sleep can vary from person to person. Typically, the immediate benefits of a Swedish massage, such as relaxation, reduced muscle tension, and improved circulation, can contribute to better sleep on the night following the massage. The calming and soothing effects of the massage may help individuals fall asleep more...

Are there any contraindications or precautions to consider when receiving a Swedish massage for better sleep?

Yes, there are certain contraindications and precautions to consider when receiving a Swedish massage for better sleep at Tattva Wellness Spa. These may include: Medical Conditions: If you have any medical conditions or concerns, it’s important to inform the massage therapist beforehand. Conditions such as hypertension, diabetes, cardiovascular issues, or recent surgeries may require adjustments...

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