Abhay has always been health-conscious and not only pays attention to a balanced diet and regular exercise but also follows other practices based on Ayurveda, the ancient system of holistic health in India. From herbal teas to Ayurvedic cooking and mindful routines, he observes wellness practices that respect both the body and mind. Recently, Abhay...
At the heart of bustling Delhi, where the city’s chaos meets a longing for peace, Tattva Spa emerges as a haven of tranquility and decadence. For couples who desire romance, Tattva Spa offers enchanting experiences that will rejuvenate their bodies and souls. Whether you are looking for a peaceful escape or a unique way to...
Being a dedicated yoga and Ayurvedic practitioner, Mohit views overall wellness as a way of life rather than just a set of exercises. He decided to discover how this profound impact could be achieved through Abhyanga massages in one of the spas located in New Delhi. Mohit’s quest for ultimate wellness through physical, mental and...
Living in a lively city like Delhi is great, but it can also be stressful. Shantanu lives right in the middle of Delhi and as a young professional, he knows how hard it can be. One day it’s raining and the next it’s 100 degrees outside. The weather is not the only unpredictable thing about...
It is difficult to find a place of tranquility when you live in the core of the bustling capital city where daily life’s demands are sometimes overwhelming. However, located within the calm surroundings of City Park at Pitampura is Tattva Spa, which serves as a sanctuary for relaxation and rejuvenation. As one of the best...
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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