Hard week at work? Stress making its way to your skin, acne sprouting out and the glow seemingly lost? We all have those weeks when there is too much work, almost no sleep and rest and as a result our skin starts acting up. Pimples appear on our skin, it starts looking dull and lifeless and you feel like your skin has died. When this happens, you need to take some time off and take care of your skin and of yourself. Here are some tips to assist you in this skin pampering time –
- Drink lots of water and Green tea – Avoid caffeine as much as you can and switch to fresh juices water and green tea. They will hydrate your skin and flush out toxins to make you feel better and restore the glow in your skin.
- Go for a spa – The mind and the body are connected and spa relaxes both of them. It gives your mind a break and it feels your body tingle. Spa has a lot of benefits and you should avail it.
- Try a herbal face pack – Try making one of those face packs which carry Dadi Ma ke nuskhe. Mix Turmeric, little cream and gram flour (Besan) and put in on your face. Put slices of cucumber on your eyes to relax them, lie back for 15 minutes and wash it off. If you are feeling lazy, then order a face pack online and apply it according to the instructions. Multani Mitti face pack has a cooling effect and is our recommendation. Warning – Make sure you know and understand your skin type and use a face pack accordingly.
- Massage – There are a couple of options here – Blackmail your other half to give you a relaxing massage, go for a massage outside or try doing it yourself. There is nothing like a good massage to relax your nerves when you are stressed out. It will untangle the knots in your body and make you feel good in general.
- Pedicure – A good pedicure is very relaxing. You can go for a pedicure outside or you can do a pedicure yourself. It will relax your feet and calm down your mind.
Apart from this, try eating lots of fruits and get good sleep. Watch a happy movie or read something that makes you feel good. It is very important to give your body rest after a hard week, not only for your body but also for your soul.
With the rise in the mercury, everyone would normally want to lie in a pool of cold water. It is the most loved form of exercise and hobby. It has numerous health benefits to offer. However, every benefit has its own downfall. So does swimming. Chlorine water in the pools and activity under the scorching heat of the sun can prove to be difficult on your skin. The activity also takes a toll on the hair of swimmers.
The skin gets dark and dry due to excessive usage of chemicals in the pools. Swimming also dries up the natural oils of the body. Eyes can also get subjected to bacterial and fungal infections. Addressing skin troubles becomes a little difficult while basking in the benefits. Nevertheless, a little care can go a long way. Taking good care of skin can put all the woes to rest and one can indulge in swimming sessions with much peace.
Do not forget to lather moisturizer on your skin
Swimming for prolonged period in chlorinated water can rob the moisture from the skin rendering it dry. Make sure to moisturize your skin well before and after swimming. Make sure to use a waterproof sunscreen prior to landing in the pool. Several lotions are available which are rich in vitamins A, C, and E. These allow effective hydration of the skin. Use a body wash which consists of glycerine or opt for a mild soap while bathing. This will rehydrate your skin while you are in the shower.
Effective hair care
Sea and pool water can prove equally damaging to your hair. It is best to condition your hair with shampoo that is rich in terms of Sun Protection Factor. This will prevent bleaching of your hair owing to the exposure to the sun as well as due to chlorine content of pool water. Use shampoos and conditioners that are specially formulated for offering protection to swimmers. Do not forget to treat your hair to an oil massage. If you find this difficult then you can opt for soothing spa services that will nourish your hair.
Opt for spa services
You can hit a hair spa in Gurgaon if you are looking to revive your skin and hair. The spa services not just have a calming effect on your mind and body but the relaxation massage prove to be a better treatment for back pain developed due to continuous swimming. Indulge in luxurious spa services for a glowing skin. A hair spa can help restore your damaged hair and would not prevent you from indulging in your favourite activities.
Spa treatments stimulate mental and physical wellness. The blissful treatments such as body massages and spa facials not just rejuvenate the skin from within, but as well ease the back pain and breathe life into a tired body. These help in intensifying the ultimate persona of an individual and make one feel fresh.
With more and more individuals getting busy due to their hectic work schedule, stress and work pressure are taking a toll on the body and skin. Hence, it is essential to take out some time in pampering and restoring the internal balance of the body. Opting for a spa service can offer a great experience with their array of treatments and therapies. Most of the popular beauty treatments offered by major spa include spa facial, relaxation massage, anti-tan treatment, professional manicure and pedicure and a lot more.
Effective spa treatments offer an array of noticeable benefits which enhance the overall look of an individual ultimately. Spa treatments offer health benefits, beauty benefits, anti-ageing, mental benefits and a lot more. Several treatments such as oil massage, steam baths, and aromatherapy improve the overall health of an individual thereby reducing blood pressure and promoting blood circulation.
Many women are fond of spa facials, foot, and hand care as they offer them a glowing skin. Several treatments prevent premature ageing of the skin. Relaxation massages make a system re-energized and as well cleanse it.
Spa facials can provide a great experience to individuals that can help in revitalising the skin in the comfort of a great ambience. These address a lot of skin problems and make your skin appear beaming with vigour and rejuvenated. Not all people are blessed with a flawless skin. People do experience issues such as acne, inflammation and skin dryness. Spa facials can help in combating these and brings a glow on the face.
Many women just make use of a regular soap or face wash on their face. This does not cleanse the pores of the facial skin in an adequate manner. Sometimes oil, grime and dirt can accumulate in the pores and can clog them. This can give rise to a variety of conditions that may require effective treatment. Damage from exposure to the sun can also take a toll on the facial skin. This is when opting for a good spa facial can work wonders and can rectify the damage done to the skin.
Detoxing isn’t easy but who said it cannot be exciting and cannot offer a tranquil experience? If you do not think so, then you have never treated yourself to any holistic detoxification spa services. Do you know what professional spa services can do for you? Detoxification involves the employment of therapies and specific treatments which can enhance your overall wellness leaving you feeling healthier inside out so that you can embark on a new exercise regimen and a new diet for a better you.
Basics of body detoxification
Body purification and holistic detoxification ideas originated long time ago in Greece. A body which has an excellent detoxification system helps in naturally getting rid of unwanted or harmful substances and also has a glowing skin. Your lungs, kidneys, lymph, skin and colon all work to keep your system running in an efficient manner. However, if your diet is rich in alcohol, caffeine, fat and sugar, then the natural detoxification mechanism of your body can fail to keep up.
A whole new regimen can be kick-started by maintaining a period of abstinence at the same time indulging in holistic spa services. This offers the much-needed confidence for lifestyle modifications towards leading a healthy and active life. Regular indulgence in detoxification not just pampers your body but can also prove to be a rejuvenating and refreshing experience.
Kinds of detoxifying spa treatments
If you wish to feel transformed within a short period of time, then rejuvenating and refreshing spa treatments are just for you. You can give a massive boost to your new health regimen with the help of body wraps, mud treatments, exfoliation and a lot more spa services for boosting your outlook and confidence that would certainly spur some positive changes in your body.
Nothing works better than exfoliation if you are planning to slough dead cells away. This will improve the texture of your skin and leave you with a glowing skin owing to the improvement in the circulation of oxygen to the skin’s surface. Slathering yourself in mud fortifies your body with essential minerals and offers a fantastic reward to your body. You will be blessed with a soft skin after a session and will also feel energetic. Visit a renowned spa in Gurgaon for indulging in a relaxation massage or other treatments that will breathe life into every single cell within your body. This will not just help you to feel fresh and will also help you feel revived.
Visit a Tattva spa in Gurgaon for indulging in a relaxation massage or other treatments that will breathe life into every single cell within your body.
As with everything where you are required to spend money, it is better to stay updated on the latest spa treatments in 2017. Read on as we are going to help you figure it out:
1. Detox Vacations
The world has moved on from those days when you had to eat just small portions of food and starve yourself to get a fit and healthy body. Now you can go on a detox vacation by drinking healthy, fruit juices and nutritious food, which brings us to the next trend…
2. Nutritional advice
Spas were earlier meant to provide temporary solutions to your wellness problems but now people can afford to spend the time and money required for permanent fixes. Thus, spas have started giving nutritional advice to the customers who want to eat healthy, loss excess weight and live a more energized life.
3. Personalized Massages
Massages have always been one of the most popular spa services but nowadays, well informed clients want to customize the massages they receive in accordance to their personal health and lifestyle needs. Someone might want to make the arthritis pain recede while another might want to heal muscle injury, in each case; the type of massage would be different.
4. Tai Chi
Spa brands are always looking for ways to instill a sense of wellness beyond the massage table or the yoga mat and in 2017; the best ways to do that are going to be meditation and tai chi classes which use virtual reality technology to inculcate a harmony between body and mind.
5. No Smoking retreat
How many times have you tried quitting smoking but due to work related pressure and stress, you never got around to doing it? Book yourself a trip to a no smoking facility which would help you build healthy habits and how to avoid the triggers to smoking so that they don’t get the best of you.
6. Wellness for family
You can enjoy some quality bonding time with our whole family at certain facilities which take care of all your wellness needs, starting from your head to toe. Spa services are available for both the aged and the children in your family so that no one feels left out.
While spa treatments might be a little on the costlier side, the above trends ensure that you get the best of everything in 2017.
To make a reservation for wellness retreats with the nearest Tattva Spa center.
The main advantage of opting for a manicure session is to enhance the beauty of nails by fixing dry, tired and worn-out nails while performing domestic chores or while at work. Another purpose of opting for a professional manicure session is for strengthening and cleaning the nails.
A plethora of manicure options are available. These differ in the purpose that they serve and the overall aesthetics that they enhance.
This is a regular and the most common methods of professional manicure offered if you visit any spa in Mumbai. The procedure involves soaking the fingernails in tub of lukewarm water comprising of mild soap. The cuticles of nails are pushed back carefully and the dirt accumulated in the nails is removed. A hand cream is then massaged on arms and nails. The nails are then cut, shaped and then nail art is done.
This manicure is known for its stress busting qualities. Women who love pampering themselves after a hard day at work prefer opting for this kind of professional manicure. The arms and fingernails are soaked in lukewarm wax for a while and then wrapped in fresh towels. The wax is then permitted to remain on the skin for some time. It is then peeled off and the normal professional manicure steps are then followed.
Spa services are immensely popular for the soothing effect that they have on the body and mind. Various aromatic oils and salts are massaged thoroughly on the fingernails and arms during the process. This relaxation massage offers immense relief and pleasure. A hydrating mask is then additionally applied around the fingernails for a soothing and calming effect.
French manicure is one of the most popular professional beauty treatments that is opted by women. The procedure involves carrying out regular procedures of any professional manicure followed by the application of transparent or nude colored paint on the nails. The tips are usually painted in white.
If you are looking for a manicure that will last for a long time, then a gel manicure can prove to be a great option. This involves all steps of a basic manicure except that the polish needs to be cured under UV light. This cured nail paint lasts for a couple of days longer than the ones used in any ordinary professional manicure and is less prone to chipping.
It is summer and the sunny days have nothing less than fun to serve us on our menu. Who would not want to laze around the sandy beaches and feel the warmth of the sunshine on the skin? After surviving a brash winter and cuddling in beds, a rejuvenating beach trip seems more quintessential. The thrill of scuba diving, surfing the waves and losing oneself amidst the breeze, sand, sea and the sun brings out your inner happiness.
Sunburns happen to those who dare
People often forget to reapply sun lotion while out in the sun. Sunburn can be painful and can make one feel terrible after all the excitement that one has treated oneself to. Sunburns happen to those who dare to venture out into the madness that is waiting to be explored. There is no need to fret or rant about your carelessness after indulging in so much fun with your besties.
A pampering spa session is all you need
Scorched skin is not something that one would wish to flaunt. Exposure to the sun is something that speeds up the ageing process. Fortunately, there are things that can speed up the healing process of your mind and body. Opting for soothing spa services can offer a healing fix to your sunburn SOS. Imagine indulging in mud baths, spa capsules, thermal baths and a lot more natural treatments in a pristine ambience. It is the perfect solution to all those burns that you were treated to while holidays at the exotic beach locales. Anti-tan treatments are offered by premium spa centres that offer relaxation, rejuvenate your body to the highest degree and help you get rid of the tan that you carried along as a memoir.
Spa services such as anti-tan treatment, treatment for tired body, hair spa and other professional services are based on the doctrine that beauty is inherent within every individual. This is the reason why spa services are devoid of treatments which involve harsh chemicals. Spa services earnestly bring out the inner beauty and enhance the physical and mental health of an individual after an exhausting vacation.
Spa services offer a glowing skin to individuals and offer respite from the aches. Hit a premium spa in Mumbai to bid goodbye to your tired body and dull skin. A spa session will leave you feeling energetic. It will offer you the best emotional and body pampering that you yearn for after a hectic travelling schedule.