Tag: Wellness

prepare your body for winters

How to Prepare Your Body for Winters?

The winter holiday season is almost here to get us all in a cozy and comfortable zone. It is that time of the year when none of us wish to get out of bed. However, doing so is impossible. As you step into this lazy season, your bodies embody changes. For instance, we experience shallow...

effect of sharad ritu on well-being

Is Sharad Ritu Disrupting Your Well-being?

There are a lot of factors that influence our mind, body, and overall well-being. Some of the external factors that influence our wellness are the quality of air, water, changing seasons, social interactions, and so on. Internal factors are more to do with stress and emotional well-being.    All of these factors compound towards negatively affecting...

Best Places for Relaxation in the City

If you are looking for the best place for relaxation in your city then Tattva Spa will be the most appropriate option for you. Tattva Spa has locations in over 20 cities with more than 70 destinations. Wellness therapies speak of relaxation better than anything else, and Tattva spa provides numerous wellness therapies and beauty...

October 17, 2022October 17, 2022by In FAQ
5 tattva

The 5 Tattva’s of Being

We often get asked the meaning behind our brand name ‘Tattva’. Today, let’s explore the journey behind it.  When our founders were creating India’s first professional wellness services brand, the inspiration was all about ‘Balance of the Tattvas’. Tattva in the most general sense means ‘a form/aspect of reality forming the basis of human experience’. ...

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How mindful can you be?

  In our fast moving lives it is important to be very concerned about what your lifestyle includes. Does it give you enough time for yourself, and how does it pamper your physical being? Being a person who is more mindful towards their thoughts and emotions in a way makes you more aware of yourself....

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