We often get asked the meaning behind our brand name ‘Tattva’. Today, let’s explore the journey behind it. When our founders were creating India’s first professional wellness services brand, the inspiration was all about ‘Balance of the Tattvas’. Tattva in the most general sense means ‘a form/aspect of reality forming the basis of human experience’. ...
In our fast moving lives it is important to be very concerned about what your lifestyle includes. Does it give you enough time for yourself, and how does it pamper your physical being? Being a person who is more mindful towards their thoughts and emotions in a way makes you more aware of yourself....
Wellness starts at home… and we have complete faith in it. While we were finding new ways to connect with our audience and keep our promise of wellness sacred, we also watched out for our employees. Sitting at home for the past couple of months has drained everyone’s zeal to work. Managing the household...
As the lockdown have started to relieve in certain parts of the country, the air quality is bound to reduce with increased pollution. It comes as no surprise that air quality index in metro cities was only bearable, if not at its best. Emissions of harmful pollutants will only worsen the urban air. Ultimately...
‘How you feel is what you reflect.’ We have heard this statement many times. But never paid attention to the insight it gives us. It is difficult to stay positive in these times where you are restricted to go out, and are always surrounded by negative news. This can be seen on your face....
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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