As winter arrives, it’s time to embark on a self-care journey with soothing Ayurvedic massages. We all know that Ayurveda holds the key to overall well-being. This winter, let’s dive into the soothing world of ayurvedic massages at Tattva Wellness Spa. It’s a time to embrace warmth, not just outside but also within with Shirodhara,...
Varsha Ritu, the enchanting monsoon season, graces the Indian subcontinent between June and September. According to Ayurveda, Varsha Ritu is associated with the water element and is a time of nourishment, rejuvenation, and transformation. It is believed that during this season, the qualities of the atmosphere and the environment undergo a significant shift, which can...
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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