Ankush Khanna
Unora Spa at Le Merdien Gurgaon
Super nice spa and massage. Definitely recommended. Staff was super professional and provided great service.
Experience
Tattva near you
The daily grind of work and personal takes a toll on your body and mind. A regular Spa helps you unwind, relax and re-energise. Choose from across the signature, home-crafted massages & therapies or go for the good old Deep tissue massage, Swedish massage, Ayurvedic massages or the Thai massage.
Tattva Spa therapies will help keep your body running smoothly, so you can run that half marathon or that full day of meetings.
Make time for Spa & Self-care.
Bespoke Experiences
Certified Therapists
Commitment to Hygiene
Ensuite Steam/Shower*
Quaity Products
Researched Therapies
Choose from our 70+ spas across India
Whether you are seeking a relaxing spa getaway at a resort or a few hours of calm near you within the city, Tattva has a Spa location for you.
Find a Spa near me
Select your city
Agartala
Agra
Aligarh
Aurangabad
Bengaluru
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Cherrapunji
Corbett
Goa
Gujarat
Gurgaon
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Haridwar
Himachal Pradesh
Hyderabad
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Katra
Kochi
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Kolkata
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Nashik
Noida
Ooty
Patna
Pune
Pushkar
Raipur
Ranthambore
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Trivandrum
Udaipur
Vijayawada
Yercaud
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Holistic
Wellness Services
GIFT A SPA
Gift your loved ones a luxurious wellness experience with Tattva Spa. Our Spa E-GIft Cards are the perfect way to pamper and express your care. There’s one for every occasion. Add a heart felt note to make it really special.
VILASA
Mindfully & lovingly crafted skincare & bath & body indulgences. Simple rituals of self-care inspired from traditional Indian Ayurveda. Bring the Spa like serenity & tranquility in your daily lives with VILASA.
A Day
Of Self care at Tattva Spa. Loose your daily stressors & renew yourself with our professionally trained healers. Our Spas follow high standards of hygiene & welcome families for adopting wellness as a way of life.
Guests
Why they trust Tattva Spa
Priya Roshan
TATTVA Spa at Radisson Blu Kharadi, Pune
What an amazing experience.. Aashi was the most wonderful masseuse, enjoyed every single minute.
Shirisha Sridhar
TATTVA Spa at Hyderabad Marriott Hotel & Convention Centre
Spa was awesome, really had a very good spa…like to visit again…
Sindhuja Kote
TATTVA Spa at Hilton Bangalore, Embassy Golf Links
I had a great experience at Tattva spa, Domlur. Ambiance and service was great, staff was very helpful. I wasn’t sure which service to take, I conveyed my concerns and preferences to Ms Mounika and she helped me choose the best therapy.
Jaspreet Kaur
TATTVA Spa at Radisson Gurugram Udyog Vihar
Great experience… Staff is very professional.. I got my facial done from ‘Sam’. I had the best facial massage done from her. Products used were organic & of good quality. Would recommend to visit.
Abhishek Shankar
TATTVA Spa at Holiday Inn Jaipur City Centre
Amazing spa…loved every bit of it. Staff is dedicated. Everything is followed as per commitment.
Go from Tired to Revitalised.
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Want to Relieve Sinus at home?
Try Frontal Sinus Massage!
What is Sinusitis?
Sinusitis is an inflammation of the sinuses, which can cause symptoms such as headache, facial pain, and nasal congestion.
How it helps?
Frontal Sinus Massage is a well-renowned technique proven to tackle sinus as it helps to reduce the pain and prolonged congestion by draining out the mucus and relieving pressure.
Some general tips:
👉🏻Make sure to go gentle with these pressure points and you’ll notice a relaxing sensation after a few minutes.
👉🏻It’s recommended to perform this massage in the morning regularly for best results.
👉🏻Also, you can consume a warm cup of your favourite herbal tea post the massage to have a healing impact on your body.
Let us know your experience if you tried this remedy at home!
#tattva #tattvaspa #tattvawellness #massage #massagetherapy #sinus #sinusrelief #sinusitis #sinuspressure #massagetechniques #massageforsinuses #homeremedies #wellnessthatworks #anybodycanmassage #abcm #sinuspainrelief
Our Signature Tattva Therapy offers the stimulation of the lymphatic and immune systems using professional Thai Yoga stretches along with acupressure.
It starts with a 30-minute session of Dry Thai Stretches that loosen up muscles and relax the joints.
It is followed by a Deep Tissue Massage that helps to release tension and promotes relaxation, leaving you feeling rejuvenated inside out.
The therapy helps:
👉🏻Relax muscles
👉🏻Improve blood flow
👉🏻Relieve lymphatic drainage
👉🏻Improve flexibility
👉🏻Unclog jammed muscles
Our Signature Tattva Therapy is highly recommended for jammed muscles caused due to workouts, sports or other physical activities.
Book your appointment today!
#signaturetattvatherapy #tattva #tattvawellness #tattvaspa #wellness #massage #massagetherapy #musclepain #musclerecovery #jointpain #jointpainrelief #thaiyogamassage #thaiyogastretching #deeptissuemassage
Working on your electronic gadget is the most common cause of Text Neck.
So, while you’re busy meeting deadlines and coordinating; taking care of yourself is also a priority!
Here are some tips:
✅ Watch your posture
Having a bad posture may lead to back ache, neck pain and in some adverse cases may even affect your spine. So, maintaining a healthy posture (as directed in the video) while working on your laptop, tablet or mobile phone goes a long way in saving you of stressed muscles and neck pain.
✅ Take short breaks
It not only keeps your mind fresh but also helps to relax your muscles.
✅ Stretch!
Stretching helps to improve blood flow, improves body movements, promotes smooth joint movement, improves posture and reduces risk of injuries.
✅ Keep hydrated and eat healthy
Staying hydrated is, without a doubt, the healthiest way to improve your physical performance, feel energized, soothe neck stiffness and stay productive throughout the day! Also, consuming a nutritional balanced diet helps to improve joint movements, reduce muscle tension and promote joint lubrication naturally.
#textneck #textnecksyndrome #textneckprevention #textneckexercise #textneckpain #textneckisreal #massage #massagetherapy #abcm #massagetime #painrelief #painreliever #wellness #wellnessreels #wellnessjourney #wellnessthatworks #trendingreels
At the heart of every successful organization are its employees. Their feedback and journey towards growth is an essential element that drives progress and success.
Alenti, our oldest spa manager shares her journey with Tattva.
From a small town in Assam, she began her career in the company as a healer, and now she has been promoted to Manager at @cidadedegoa .
She is a living example that dedication and the hardwork always pays off.
#tattvaspa #tattvawellness #wellness #employeewellness #employeeexperience #employeefeedback #testimonial #massage #therapist #massagetherapist #spatherapist #experts #massageexperts
No winter lasts forever. Smile and adopt changes it’s the first day of Spring! 🌿🌸
Vasant Ritu is one of the six Ritus in the Hindu Calendar & thanks to the essence of revival, birth & positivity, it is known as the king of all seasons that welcomes fresh energies, growth, and rejuvenation.
This season is comparatively warmer than Shishir Ritu (winter season) and you may experience lower digestive power during this season. This change in the digestive capacity is known as Kapha Dosha which occurs due to an increase in moisture & humidity in the environment.
It is recommended to indulge in light, warm & dry dietary items to strike the required balance. 🍲
Want to weave a better lifestyle for yourself this Vasant Ritu? Swipe right 👉🏻👉🏻👉🏻
#vasantritu #basantritu #ritucharya #spring #springseason #tattva #tattvawellness #tattvaspa #season #seasonofspring #vasantritucharya
Our very informative & fun live chat with renowned expert Dr. Monika Sharma @sleepmoksha where we debunk, SLEEP MYTHS and try to navigate the complex neuro-biological space of restful SLEEP.
GIFT A SPA
Gift your loved ones a luxurious wellness experience with Tattva Spa. Our online gift vouchers are the perfect way to pamper and express your love to your dear ones. Personalise it with a customised message.
VILASA FROM TATTVA SPA
Mindfully & lovingly crafted skincare & bath & body indulgences. Bring the Spa like serenity &tranquility in your daily lives with VILASA.
