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Spa in Sholinganallur Chennai at Four Points by Sheraton
Sholinganallur sits at the heart of Chennai’s OMR corridor, surrounded by technology campuses, offices, residential communities and one of the city’s busiest working populations.
Tattva Wellness Spa at Four Points by Sheraton, Sholinganallur offers a convenient wellness destination for guests around OMR and Rajiv Gandhi Salai who want to fit massage, shorter Express Therapies or Beauty Elixirs into their day.
The current spa menu includes Swedish Massage, Deep Tissue Massage, Abhyanga Massage, Indian Head Massage and Foot Massage, along with longer therapies and selected skin-focused treatments.
The location also currently lists a single spa room, steam and shower facilities.
If you would like to compare this outlet with other locations across the city, explore Tattva Wellness Spa in Chennai.
Why Choose a Spa in Sholinganallur?
For guests who already live or work around OMR, choosing a nearby spa can make the experience easier to fit into a real working day.
The Four Points by Sheraton location is situated at No. 169, Plot 1B, Rajiv Gandhi Salai, Sholinganallur, Chennai.
It can be particularly convenient for guests around:
- Sholinganallur
- Rajiv Gandhi Salai
- OMR
- Nearby technology and business campuses
- Surrounding residential communities
- Guests staying at Four Points by Sheraton
Instead of travelling towards central Chennai specifically for a spa appointment, guests already around OMR can choose a therapy and duration that fits naturally into the rest of the day.
What Can You Book at Tattva Wellness Sholinganallur?
The current menu includes a mix of full-body massages, shorter focused therapies and Beauty Elixirs.
Core massage options currently include:
- Swedish Massage
- Deep Tissue Massage
- Abhyanga Massage
- Signature Tattva Therapy
- Jet Lag Therapy
Shorter and focused therapies currently include options such as:
- Indian Head Massage
- Foot Massage
- Leg Fatigue Reliever
- Travel Energiser
The current Beauty Elixir menu also includes selected facials and body scrubs.
Current Massage Prices in Sholinganallur
Current indicative prices include:
| Therapy | Duration | Current Indicative Price |
|---|---|---|
| Swedish Massage | 60 minutes | ₹3,749 |
| Deep Tissue Massage | 60 minutes | ₹4,043 |
| Abhyanga Massage | 60 minutes | ₹3,640 |
| Indian Head Massage | 30 minutes | ₹1,740 |
| Foot Massage | 30 minutes | ₹1,740 |
Prices and promotional offers can change. Always use the live Sholinganallur service menu as the final pricing reference before completing your booking.
Swedish Massage in Sholinganallur
Swedish Massage uses long, flowing movements with generally light to moderate pressure.
It can suit guests who:
- Primarily want a relaxation-focused massage
- Prefer gentler pressure
- Are relatively new to professional massage
- Enjoy smooth full-body massage movements
A current 60-minute Swedish Massage at the Sholinganallur location is approximately ₹3,749.
Longer Swedish Massage options are also listed through Tattva Wellness’s current location directory.
For a detailed city-wide guide, explore Swedish Massage in Chennai.
Deep Tissue Massage in Sholinganallur
Deep Tissue Massage is the more relevant choice when you prefer firmer pressure and slower, more concentrated muscular work.
It can suit guests who already know that lighter massage styles do not match their pressure preference.
A current 60-minute Deep Tissue Massage is approximately ₹4,043.
Tell your therapist which areas you would like focused on and whether the pressure needs adjustment during the session.
Firm massage does not need to become excessively painful to feel effective or comfortable.
Abhyanga Massage in Sholinganallur
Abhyanga provides a traditional Indian oil-based alternative to Swedish and Deep Tissue Massage.
The therapy is characterised by rhythmic full-body movements with oil rather than by highly concentrated muscular pressure.
A current 60-minute Abhyanga Massage is approximately ₹3,640.
If you specifically want a traditional oil-based massage, explore our complete Ayurvedic Massage in Chennai guide.
Which Massage Should You Choose?
The simplest way to choose is by deciding how you want the massage to feel.
Choose Swedish Massage When:
- You prefer light to moderate pressure
- Relaxation is your main priority
- You enjoy longer flowing massage movements
Choose Deep Tissue Massage When:
- You prefer firmer pressure
- You want more concentrated muscular work
- You already know you enjoy stronger massage techniques
Choose Abhyanga When:
- You prefer a traditional Indian massage
- You want an oil-based experience
- Rhythmic massage movements appeal to you
There is no single therapy that is right for every guest. Choose according to pressure preference, massage style and how much time you have available.
60-Minute or 90-Minute Massage?
The Sholinganallur service directory currently lists longer versions of core massage therapies in addition to 60-minute sessions.
Choose 60 Minutes When:
- The massage needs to fit into your working day
- You are trying the therapy for the first time
- You regularly book massage
- You have other plans before or after the appointment
Consider 90 Minutes When:
- You already know you enjoy the selected massage
- You want a slower treatment experience
- You have more time available
- The spa appointment is the main wellness activity in your day
Always confirm the current duration and live price before booking.
A Spa Near OMR for Working Professionals
One of the most useful aspects of this location is its proximity to Chennai’s OMR working corridor.
A typical working day around Sholinganallur may involve:
- Long desk hours
- Extended screen time
- Meetings
- Walking across large office campuses
- Long periods of sitting
- Commuting through OMR traffic
The right spa appointment does not necessarily need to be long.
Depending on the time available, you could choose a 30-minute focused therapy, a 60-minute full-body massage or a longer treatment when your schedule allows.
Spa After Work in Sholinganallur
If you are booking after work, choose the therapy according to what you actually want from the appointment.
For a gentler experience: consider Swedish Massage.
For firmer pressure: consider Deep Tissue Massage.
For traditional oil massage: consider Abhyanga.
When time is limited: consider Indian Head Massage, Foot Massage or another current Express Therapy.
Choosing a spa already located around OMR can also help reduce unnecessary cross-city travel after a long working day.
Indian Head Massage in Sholinganallur
Indian Head Massage is currently available as a shorter 30-minute therapy.
The current indicative price is approximately ₹1,740.
The treatment focuses around areas such as the head, scalp, neck and shoulders.
It can be considered when these are your main focus areas or when you do not have enough time available for a full-body massage.
Foot Massage in Sholinganallur
A 30-minute Foot Massage is also currently available at approximately ₹1,740.
This gives guests around OMR a shorter option when the feet and lower-leg area are the main focus.
It can fit particularly well after:
- A working day involving considerable walking
- Extended standing
- Commuting
- Shopping
- Travel
For more information about current locations and prices, explore Foot Massage in Chennai.
Leg Fatigue Reliever
The current official Sholinganallur service directory also lists Leg Fatigue Reliever as a 30-minute Express Therapy.
It focuses more specifically around the feet and calf muscles.
This can be considered when the lower legs are your primary area of focus rather than booking a full-body massage.
Travel Energiser
Travel Energiser is another shorter therapy currently listed at the location.
Its treatment focus includes travel-tired areas such as the upper back, feet and legs.
It can be considered when you want a focused wellness appointment after extended sitting or travel.
Massage should be viewed as a wellness experience rather than medical treatment for travel-related symptoms.
Jet Lag Therapy in Sholinganallur
The current official service directory also lists Jet Lag Therapy as a longer 90-minute treatment.
It provides a more comprehensive travel-oriented massage option than a short Foot Massage or Travel Energiser.
If you are staying at Four Points by Sheraton or arriving in Chennai after extended travel, compare the shorter and longer therapies according to your available time.
Signature Tattva Therapy
Signature Tattva Therapy is currently listed as a 90-minute experience.
It combines firmer Deep Tissue-inspired techniques with assisted stretching elements.
This can suit guests who prefer a more active massage style.
If your main preference is firm pressure without the stretching component, standard Deep Tissue Massage may be the simpler option.
Steam & Shower Facilities
The live Sholinganallur location page currently lists both steam and shower facilities.
These facilities can complement selected spa experiences, particularly oil-based massage.
However, facility availability and facility inclusion are not the same thing.
If steam or shower access is important to your visit, confirm:
- Whether it applies to your treatment
- When it can be used
- How it fits into the appointment sequence
before arriving.
Beauty Elixirs at Sholinganallur
The Sholinganallur location also offers selected Beauty Elixirs for guests who want a skin-focused experience rather than massage.
The current official menu includes treatments such as:
- Vitamin Facial
- Cleansing Facial
- De-Tan Back Scrub
- De-Tan Body Scrub
- Shine & Glow Body Scrub
Because Beauty Elixir availability and promotional pricing can change, check the current live menu before booking specifically for a facial or body scrub.
Vitamin Facial in Sholinganallur
A current 60-minute Vitamin Facial is listed at the Four Points by Sheraton location.
It provides a skin-focused alternative when massage is not the main purpose of your visit.
Choose a facial according to your current skin-care preferences rather than treating every Beauty Elixir as interchangeable.
Short Facial Option
A 30-minute Cleansing Facial is also listed in the current Sholinganallur service directory.
This can be considered when your priority is facial care but the available appointment window is shorter.
Body Scrubs at Tattva Wellness Sholinganallur
Current Beauty Elixirs also include selected back and body scrubs.
These are skin-focused treatments rather than massage therapies.
They can suit guests whose primary goal is exfoliation and body care rather than a full-body massage.
Is Couple Massage Available in Sholinganallur?
The current live Tattva Wellness Sholinganallur booking page marks Couple Massage as unavailable.
For that reason, guests specifically looking for a shared Couple Massage should not assume it can currently be booked at Four Points by Sheraton.
Current Couple Massage options are available at selected other Chennai-area locations.
For current availability and prices, explore Couple Spa in Chennai.
First Spa Visit in Sholinganallur
If this is your first professional massage, you do not need to understand every massage technique before booking.
Start with pressure preference.
Prefer Something Gentler?
Consider Swedish Massage.
Prefer Firmer Pressure?
Consider Deep Tissue Massage.
Prefer Traditional Oil Massage?
Consider Abhyanga.
Only Have 30 Minutes?
Consider Indian Head Massage, Foot Massage or another current Express Therapy.
Your therapist can also help you communicate pressure and focus-area preferences before the session begins.
What Happens Before Your Massage?
Your experience begins with a brief consultation.
Tell your therapist about:
- Your preferred pressure
- Areas that feel particularly tired
- Sensitive areas
- Areas you want avoided
- Relevant health considerations
You are then given privacy to prepare according to the spa’s changing and professional draping process.
Can Massage Pressure Be Personalised?
Yes.
Pressure should stay within your comfort level rather than following a single standard for every guest.
You can ask your therapist for:
- Lighter pressure
- Firmer pressure
- More attention around a particular muscular area
- Less work around a sensitive area
The massage should match your preference rather than simply being as strong as possible.
Spa for Business Travellers in Sholinganallur
Being located inside Four Points by Sheraton also makes the spa relevant for guests staying at the hotel for work or leisure.
Depending on the time available, travellers can consider:
- 30-minute Indian Head Massage
- 30-minute Foot Massage
- Travel Energiser
- 60-minute Swedish Massage
- 60-minute Deep Tissue Massage
- Longer Jet Lag Therapy
Hotel accommodation and amenities outside the spa remain separate from the Tattva Wellness booking.
Weekend Spa in Sholinganallur
The spa can also fit into a weekend without becoming an all-day commitment.
You might choose:
60-minute massage + lunch
or
Longer massage + a slower afternoon
Advance booking is useful if you want a specific weekend appointment time.
Sholinganallur or Alwarpet: Which Spa Should You Choose?
The right location largely depends on where you already are in Chennai.
Choose Sholinganallur When:
- You live or work around OMR
- Rajiv Gandhi Salai fits your route
- You are staying at Four Points by Sheraton
- You want to avoid unnecessary travel towards central Chennai
Consider Alwarpet When:
- Central Chennai is more convenient
- St. Mary’s Road fits your plans
- You specifically want a currently bookable Couple Massage
Use the main Spa in Chennai page to compare the complete current network.
How to Book a Spa Appointment in Sholinganallur
- Open the current Four Points by Sheraton, Sholinganallur service menu.
- Select the massage, Express Therapy or Beauty Elixir you want.
- Choose the available duration.
- Review the current live price.
- Select or request your preferred appointment time.
- Confirm any steam or shower requirement.
- Complete your booking.
Advance booking is particularly useful for evenings, weekends and longer appointments.
Current Spa Offers
Offers can change according to the service, day and campaign period.
Before completing your appointment, review current Tattva Wellness Spa Offers.
The live booking price should always be treated as the final reference.
Spa Membership for Regular Visits
If massage already forms part of your regular wellness routine, explore Tattva Wellness Spa Membership.
Current membership options differ by validity, value and redemption conditions, so review the latest terms before choosing a plan.
Gift a Spa Experience
A Tattva Wellness Spa Gift Card can be considered when you want the recipient to choose an eligible therapy, location and appointment themselves.
It can work for birthdays, anniversaries, weddings, festive occasions, professional gifting or personal milestones.
Frequently Asked Questions About Tattva Wellness Spa Sholinganallur
Where is Tattva Wellness Spa in Sholinganallur?
Tattva Wellness Spa is located inside Four Points by Sheraton at No. 169, Plot 1B, Rajiv Gandhi Salai, Sholinganallur, Chennai 600119.
Is the spa near OMR?
Yes. The location is on Rajiv Gandhi Salai in Sholinganallur, making it particularly relevant for guests around Chennai’s OMR corridor.
Which massages are currently available?
Current core options include Swedish Massage, Deep Tissue Massage and Abhyanga Massage, along with longer therapies such as Signature Tattva and Jet Lag Therapy.
How much does Swedish Massage cost?
A current 60-minute Swedish Massage is approximately ₹3,749.
How much does Deep Tissue Massage cost?
A current 60-minute Deep Tissue Massage is approximately ₹4,043.
How much does Abhyanga Massage cost?
A current 60-minute Abhyanga Massage is approximately ₹3,640.
Is Indian Head Massage available?
Yes. A current 30-minute Indian Head Massage is approximately ₹1,740.
Is Foot Massage available?
Yes. A current 30-minute Foot Massage is approximately ₹1,740. You can also explore Foot Massage in Chennai.
Are 90-minute massages available?
The current official Tattva Wellness location directory lists 90-minute Swedish, Deep Tissue and Abhyanga options. Check the live booking menu for current availability and pricing.
Is Jet Lag Therapy available?
Yes. Jet Lag Therapy is currently listed as a 90-minute treatment in the official location directory.
Is Signature Tattva Therapy available?
Yes. Signature Tattva Therapy is currently listed as a 90-minute therapy.
Does the spa have steam?
Yes. Steam is currently listed among the facilities.
Does the spa have shower facilities?
Yes. Shower facilities are currently listed.
Are facials available?
Yes. Current Beauty Elixirs include Vitamin Facial and Cleansing Facial.
Are body scrubs available?
Yes. Current services include selected back and body scrub treatments.
Is Couple Massage available at Four Points by Sheraton Sholinganallur?
The current live booking page marks Couple Massage as unavailable. For currently bookable alternatives, explore Couple Spa in Chennai.
Is this spa suitable for guests working around OMR?
Its Rajiv Gandhi Salai location makes it particularly convenient for people already living, working or staying around Sholinganallur and the OMR corridor.
Can massage pressure be adjusted?
Yes. Communicate your pressure preference before and during the treatment.
Can I book online?
Yes. Use the live Tattva Wellness Sholinganallur location page and follow the current appointment booking process.
Should I book in advance?
Advance booking is recommended when you want a specific evening, weekend or longer appointment.
Book Your Spa Experience in Sholinganallur
Tattva Wellness Spa at Four Points by Sheraton provides guests around Sholinganallur and OMR with a convenient choice of full-body massages, focused Express Therapies and Beauty Elixirs.
Choose Swedish Massage for lighter, flowing movements.
Choose Deep Tissue Massage when you prefer firmer muscular work.
Choose Abhyanga for a traditional oil-based experience.
Choose Indian Head or Foot Massage when you only have around 30 minutes.
For more Chennai wellness options, explore Spa in Chennai, Swedish Massage in Chennai, Ayurvedic Massage in Chennai, Foot Massage in Chennai and Couple Spa in Chennai.
You can also check current Spa Offers, explore Spa Membership or purchase a Tattva Wellness Spa Gift Card.
Book your appointment at Tattva Wellness Spa, Four Points by Sheraton, Sholinganallur, Chennai.