Category Archives: Blog

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Massage myths busted by Tattva Spa

Massage myths out of order

In earlier times massage was associated with medicinal activities to cure the muscles. But in today’s time having a massage is seen as a luxury. With Ayurveda’s deep knowledge we … Continue reading Massage myths out of order →

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Mindful living

How mindful can you be?

In our fast moving lives it is important to be very concerned about what your lifestyle includes. Does it give you enough time for yourself, and how does it pamper … Continue reading How mindful can you be? →

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Employee welfare at Tattva

Employee welfare during lockdown

Wellness starts at home… and we have complete faith in it. While we were finding new ways to connect with our audience and keep our promise of wellness sacred, we … Continue reading Employee welfare during lockdown →

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Immunity boosting therapies

Massage therapy in times of COVID to boost immunity

If you have been looking for an escapade from the chaotic lifestyle that you lead, then there can be nothing better than resorting to healing rituals from the treasure trove … Continue reading Massage therapy in times of COVID to boost immunity →

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The Science of Pure Air

As the lockdown have started to relieve in certain parts of the country, the air quality is bound to reduce with increased pollution. It comes as no surprise that air … Continue reading The Science of Pure Air →

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Is your skin healthy?

‘How you feel is what you reflect.’ We have heard this statement many times. But never paid attention to the insight it gives us. It is difficult to stay positive … Continue reading Is your skin healthy? →

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Better Sleep = Strong Immunity

Sleep, playing one of the major traits for our immunity, is still overlooked as a luxury by some. The times of social distancing, school interruptions, quarantines, work-from-home has led to … Continue reading Better Sleep = Strong Immunity →

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