As the Indian summer stretches into its hottest weeks, the body begins to ask for a break. The sun gets stronger, the days feel longer, and even simple routines start to feel more tiring than usual. Whether you’re managing work meetings, wedding functions, travel plans, or household responsibilities, there’s a good chance your energy is...
In every family, some men stand tall, always ready to support and care for us—our dads. Be it grandpa, dad, father-in-law, or any father figure, they embody the essence of a superhero, silently and selflessly watching over us. These remarkable men have a unique way of putting our needs before their own. They are the...
Mother’s Day is just around the corner, and there’s no better time to show the special woman in your life how much she means to you. Remember when your mother packed the best tiffin boxes, filled with love and sometimes suspicious green vegetables? Even when you begged for pizza, she knew what your body truly...
Reflexology is a holistic healing practice rooted in ancient traditions, with its origins dating back thousands of years. It involves the application of pressure to specific reflex points on the hands, feet, and ears, aiming to stimulate the body’s natural healing processes and restore balance within its systems. Unlike traditional massage techniques that focus on...
In recent years, a notable shift has emerged in the realm of skincare, challenging conventional notions and breaking down gender barriers. Facials, once synonymous with feminine indulgence, are now gaining popularity among men, underscoring a growing awareness of the importance of skincare among individuals of all genders. In reality, there’s minimal disparity between men’s...
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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