Women’s Day is not a celebration; it’s a movement. Women have always made us feel cherished and safe. We’ve always had a unique bond and understanding with the women in our lives, whether it’s through a mother’s tender embrace, a sister’s encouraging hold, or a friend’s sympathetic shoulder. However, somewhere in the process of growing...
Have you ever considered preparing for the madness of Holi in a way that will allow you to enjoy the preparation and the celebration without any guilt or concerns about the aftermath. Imagine spending time on yourself in a serene setting, receiving revitalizing massages and hydrating facials to promote skincare and wellness while you get...
Spring has sprung and this is the time for Vasant Ritu, a period that heralds warmth, renewal, and vigour. Lasting for around three months, this year’s spring season is beginning on mid March and is going to continue till mid May. It is the time to reinvigorate your mind and body. At Tattva Wellness Spa,...
At some point in our lives, we have all been in automatic mode and worked or dabbled with our phones continuously until it was time to go to bed. Nowadays, we spend the majority of our time in front of screens for employment, leisure, or education. This gradual change has also caused us to stop...
Imagine staying up late working one night, drinking coffee after coffee, or scrolling through endless reels on your bed, when suddenly you realize how unhealthy and out of shape you have become, leading to an imbalanced life. When we were children, we were healthier and happier because we had a routine and a schedule. However,...
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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