Category: Benefits of Massage

Prepare for your massage

Prepare for your massage

Tips To Help Your Maximize Your Massage Benefits A lavish, full-body massage can leave you feeling relaxed and lovely all over. But did you know that there are a few things you can do to get the maximum benefit from your massage session? Here are a few things you can do to prepare for your...

Reflexology And Why The Feet Have It !

Reflexology And Why The Feet Have It !

Foot reflexology is a highly specialized technique in which pressure is applied to certain areas and points on the foot. This pressure is applied using just the fingers and thumbs. Reflexology works on the principle that there are specific areas and reflex points in the foot that correspond to specific organs and systems of the...