Here are some questions that a customer might consider asking their massage therapist before their appointment:
Q. What type of massage do you offer?
Ans) Tattva Spa offers a holistic range of massages such as Head Massages, Swedish massages, Foot Massages, Lymphatic Face Massages, Neck & Shoulder Massages, Travel Energizer Massages, Back Massages, Head Massages, Ayurvedic Shirodhara Massages, Ayurvedic Poultice Massage, Aromatherapy Massage, and Deep tissue massage.
Express massage therapy typically refers to a massage session that is shorter in duration, usually ranging from 15 to 30 minutes. These sessions may focus on a specific area of the body, such as the neck, shoulders, or back, and can be a quick way to relieve tension and promote relaxation in a short amount of time. We offer different types of express therapies such as head massage, leg fatigue massage & travel energizers.
Full body massage therapies, on the other hand, are typically longer sessions that cover the entire body. These are designed to promote relaxation, reduce stress, ease muscle tension, and improve overall well-being. We offer different types of express therapies such as Deep Tissue massage, Swedish massage, Tattva Signature Massage, Jet Lag Therapy, etc
The benefits of massage therapy are numerous and varied. Massage can help to:
Reduce stress and anxiety: Massage has been shown to reduce the levels of stress hormones in the body, such as cortisol, while increasing the production of feel-good hormones like serotonin and dopamine.
Relieve pain: Massage can help to ease muscle tension and reduce pain in areas such as the neck, shoulders, back, and legs.
Improve circulation: Massage can improve blood flow and oxygenation throughout the body, which can help to reduce inflammation and promote healing.
Boost the immune system: Massage has been shown to increase the activity of natural killer cells, which play a role in the body’s immune response.
Promote relaxation: Massage can help to induce a state of relaxation and calmness, which can help to reduce anxiety and promote a sense of well-being.
Q. Do you have male or female therapists?
Ans) We value diversity and inclusivity at Tattva and offer a range of professional therapists who are trained to provide exceptional service to all our guests, regardless of gender. We strive to accommodate our guests’ preferences whenever possible, and upon request, we can arrange for a male or female therapist based on availability. Our goal is to ensure that every guest feels comfortable and relaxed during their spa experience. To know more please contact Tattva Wellness customer care number 9999120413 and email at wecare@tattvaspa.com.
Q. Can I eat something before getting a massage?
Ans) It is advised to avoid eating for at least 90 minutes before your massage treatment as food needs time to be digested by the body. It is advised to only eat a light meal.
Q. Do I have to carry an extra pair of clothes for the massage?
Ans) No, you do not have to carry an extra pair of clothes for the massage. You will be offered a change of clothes by our healers before beginning the massage.
Q. Do you have a cancellation or rescheduling policy?
Ans) We don’t have any cancellation or rescheduling policy, however, you can cancel your appointment or reschedule it according to the availability of slots.
Q. Do you have any client testimonials or reviews that I can read?
Ans) Yes, you can read the Tattva wellness reviews on our website or on Google.
Q. When should this treatment be avoided?
There are certain situations where it may be advisable to avoid deep tissue massage. Some reasons to avoid deep tissue massage include
- If you have an infection or inflammation in the area being massaged
- If you have a rash or skin irritation in the area being massaged
- If you have a blood clotting disorder or are taking blood thinners
- If you have recently had surgery.
- If you have any contagious disease.
- If you are pregnant.
- If you have recently had surgery.
- If you have a medical condition or are taking medications that may be affected by massage.
- If you have allergies or sensitivities to massage oil or other products used during the massage.
- If you have open wounds, cuts, or abrasions.
- if you have certain skin conditions, such as eczema or dermatitis
- If you have muscle ruptures and tears.
- If you have thrombosis or bleeding disorders