20min
Perfect for the relaxation of muscles & joints, & lowering stress levels.
A restorative session of rhythmic air compression across the foot, calf and thigh. It supports circulation and natural lymphatic drainage, easing heaviness, fatigue and tightness in tired legs.
This service can be taken as an add on to a regular massage therapy or as a stand alone therapy as well.
An Extended 40-minute session is also available for a deeper reset.
Behind the Experience
Sequential air compression through four independent chambers, guided to a safe 50-80 mmHg for 15 minutes for every session.
4 independent air chambers - foot, lower calf, upper calf, thigh, adjustable up to 200 mmHg. Guided to a safe 50–80 mmHg for every session
3 Modes: Sequence, Circulation & Combination. Sequence (targets muscle groups step by step), Circulation (boosts blood flow to ease soreness) and Combination (both together). Sequence mode used for every first-time guest
Sleeves wiped down and sanitised after every guest, fully dried before storage
Guided to 15 minutes active (Standard) or 30 minutes active (Extended) with auto shut-off set to your session length
How It Works + Detailed Benefits
From consultation to rest, here's what each stage of your session does.
Rhythmic air compression encourages healthy blood flow through the session and after.
The sequential foot-to-thigh pattern supports the body's natural drainage process, helping reduce fluid build-up in your legs.
Ideal after long hours of standing, travel or physical activity to ease heaviness, fatigue & tightness in legs.
Helps legs recover faster and feel less sore after training or extended hours of standing.
Cold immersion supports the body's natural recovery process after training or exertion, helping you bounce back faster.
Precision-chilled immersion helps relieve tightness and soreness built up from training or a demanding week.
Cold immersion helps calm inflammation, easing the body into a faster, more comfortable recovery.
Leaves you feeling more alert and energised. Regular use is also linked to better sleep quality.
Build Your Recovery Routine
Add Leg Compression to a massage for a complete reset - the signature finishing touch in our Travel Recovery ritual.
Make recovery a rhythm, not a one-off. Explore membership options to bring heat, cold and compression into your regular routine.
Pair your Leg Compression Session with a guided Infrared Sauna & Cold Plunge Session session for an energising recovery experience.
Guest Testimonials
Ready When You Are
Discover therapies and thoughtfully combined rituals that help you feel lighter, restored and ready to move again.
Unsure about something?
No change of clothes is required. The boots fit comfortably over leggings or trousers. If you’re wearing a skirt or restrictive clothing, you may be asked to roll it up or adjust it slightly before your session.
The boots are guided to a standard pressure of 50–80 mmHg by the Tattva team, adjusted for your comfort. The equipment is capable of higher settings, but Tattva sessions never exceed a safe, guided retail range.
Leg Compression uses rhythmic air pressure through four independent chambers – foot, lower calf, upper calf and thigh creating a consistent, sequential squeeze that supports circulation and lymphatic drainage in a way a hands-on massage can’t fully replicate.
No, you do not need to bring anything special. Simply wear comfortable leggings or trousers, and everything else will be taken care of by the Tattva team.
You can start with 1–2 sessions a week at the Tattva Recovery Zone. Active or athletic guests can safely use it daily as part of their routine.
You will not be left unattended during your Leg Compression session. Our team checks in with you partway through, and you can flag it immediately if the pressure feels too strong or uncomfortable at any point.
Yes – it’s featured as part of our Travel Recovery package, alongside a Jetlag Recovery Massage and a Cold Plunge. You can also add an Infrared Sauna or Cold Plunge session alongside it, even outside a set package.
The Standard session is 20 minutes in total, including consultation, briefing and wellbeing check, with 15 minutes of active compression. An Extended 40-minute session (30 minutes active) is also available.
Guests with a history of blood clots or DVT, poor leg circulation, peripheral artery disease, or who are pregnant should seek medical clearance before taking this therapy. Please inform our team of any leg injuries, medical conditions or concerns during your consultation.
You can book this service by selecting your preferred session, choosing an available date, slot, and location, and completing your booking through www.tattvaspa.com.
To know more please contact Tattva Wellness customer care number 9999120413 and email at hello@tattvaspa.com for assistance with your appointment. Our customer care team operates 7 days a week from 9 AM to 8 PM.
Login