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Home / Air India / Signature Tattva Massage 90min
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Signature Tattva Massage 90min

Signature Tattva Massage

The Signature Tattva Therapy combines targeted deep tissue techniques, assisted stretches, and the option of VIMUKTI pain-relieving oil for optimal
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recovery. Our skilled therapists release tension, ease knots, and enhance flexibility through deep tissue methods. Assisted stretches improve range of motion and accelerate muscle recovery post-exercise.
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55 reviews
  • Description

Description

The Signature Tattva Therapy combines targeted deep tissue techniques, assisted stretches, and the option of VIMUKTI pain-relieving oil for optimal recovery. Our skilled therapists release tension, ease knots, and enhance flexibility through deep tissue methods. Assisted stretches improve range of motion and accelerate muscle recovery post-exercise.

Techniques & Benefits

Overview

Signature Tattva Therapy combines Thai yoga stretches, acupressure, and deep tissue techniques.

Recommended for

Jammed Muscles, Soreness & Stiffness, Missing Workouts

Pressure

Firm to Strong

Technique

Yoga Stretches, Thumbs, Forearms, Elbows

Post-Therapy Benefits

Improves Flexibility, Opens Muscles, Optimize Athletic Performance, Expedite Recovery

Benefits of Signature Tattva Therapy

Why Choose Signature Tattva Therapy?

Boosts body and joint flexibility with assisted full-body stretches.

Melts away deep-seated muscle pain with expert deep-tissue massage technique.

Balances active lifestyle by releasing accumulated tension.

Improves sleep quality by boosting circulation and releasing muscle tension.

Massage procedure

Signature Tattva Step-by-Step Process

1

Foot cleansing & Leg Stretches

Start with a calming foot cleanse then 20-25 minutes of whole body stretches for flexibility.

2

Guided Breath work

Enjoy guided breathing and a gentle body walk to set the tone for deep relaxation.

3

Back, Arm & Leg Massage

Skilled elbow circles on back and gliding strokes on legs and arms melt tension and tired muscles.

4

Neck & Shoulder Massage

Kneading motions around neck and shoulders targets stress points bringing lasting comfort.

5

Head Massage

Indulge in a calming scalp massage that refreshes the mind and promotes mental clarity.

Unsure about something?

Frequently Asked Questions

Experience the ultimate wellness bliss with Signature Tattva Therapy. In this massage, the healer helps in lymph movement by using Thai yoga stretches. Acupressure is given to help in lymph movement. As a result of this therapy, the lymphatic system and immune system are stimulated.

The therapy includes 30 minute of Dry Thai stretches, which involve a series of movements designed to loosen up the muscles and joints. These stretches are performed without any oil or lotion, and the therapist uses their hands, feet, thumbs, forearms and elbows to apply pressure to different parts of the body. The stretches are done in a specific sequence, which helps to improve the flow of energy throughout the body.

Once the thai stretches are complete, the therapist moves on to the Deep Tissue Massage. This massage involves applying deep pressure to the muscles and connective tissues to release tension and promote relaxation. During this massage, the therapist will use firm pressure, and constant deep strokes at a rhythmic pace to release knots from the muscles, ultimately relieving pain. The scar muscles that form after a muscle injury also get eased.

To have a seamless check-in at Tattva Spa:

  • By booking your appointment 24 hours in advance, you can avoid waiting in line to check in. This also allows the spa staff to prepare for your visit and ensure that all necessary materials are ready for you.
  • You can get the slot of your choice if you book an appointment in advance.
  • It’s a good idea to arrive at the spa a few minutes before your scheduled appointment time to allow for any unexpected delays. This will also give you time to relax and prepare for your treatment.
  •  If you are paying for your treatment with cash or credit, it’s a good idea to have it ready before you reach the front desk. This will help the check-in process go smoothly.
  • If you have any special requests, such as a specific therapist or treatment room, be sure to let the staff know when you check in. 
  • You should have water 30 min prior to your appointment.

  • The spa staff will welcome you and offer you a seat.
  • You will be offered a welcome drink or water.
  •  The team will demonstrate the options of the four different oils
  • You will be asked to breathe three times before starting the therapy
  • A gentle massage will be done by the therapist – mild stretching and walking up & down the body
  • You will be offered a change of clothes
  • The therapist will introduce you to services that will be offered
  • The healer will discuss what your requirements are (referring to your assessment form) before starting the therapy.
  • During this calming therapy, the healer will typically start by discussing the client’s health history and any specific areas of concern or discomfort.
  •  The therapist will then use their hands to apply pressure to the body, using a variety of techniques and strokes. 
  • Massage therapists may use massage oils or lotions to help their hands glide smoothly over the skin.
  • After completing the therapy, a massage will be done by the therapist on the upper neck and shoulder area for 30 seconds.

Here are some questions that a customer might consider asking their massage therapist before their appointment:

Q. What type of massage do you offer?

Ans) Tattva Spa offers a holistic range of massages such as Head Massages, Swedish massages, Foot Massages, Lymphatic Face Massages, Neck & Shoulder Massages, Travel Energizer Massages, Back Massages, Head Massages,  Ayurvedic Shirodhara Massage, Ayurvedic Poultice Massage, Aromatherapy Massage, and Deep tissue massage.

Express massage therapy typically refers to a massage session that is shorter in duration, usually ranging from 15 to 30 minutes. These sessions may focus on a specific area of the body, such as the neck, shoulders, or back, and can be a quick way to relieve tension and promote relaxation in a short amount of time. We offer different types of express therapies such as head massage, leg fatigue massage & travel energizer.

Full body massage therapies, on the other hand, are typically longer sessions that cover the entire body. These are designed to promote relaxation, reduce stress, ease muscle tension, and improve overall well-being. We offer different types of express therapies such as Deep Tissue massage, Swedish massage, Tattva Signature Massage, Jet Lag Therapy, etc

The benefits of massage therapy are numerous and varied. Massage can help to:

  • Reduce stress and anxiety: Massage has been shown to reduce the levels of stress hormones in the body, such as cortisol, while increasing the production of feel-good hormones like serotonin and dopamine.
  • Relieve pain: Massage can help to ease muscle tension and reduce pain in areas such as the neck, shoulders, back, and legs.
  • Improve circulation: Massage can improve blood flow and oxygenation throughout the body, which can help to reduce inflammation and promote healing.
  • Boost the immune system: Massage has been shown to increase the activity of natural killer cells, which play a role in the body’s immune response.
  • Promote relaxation: Massage can help to induce a state of relaxation and calmness, which can help to reduce anxiety and promote a sense of well-being.  

Q. Do you have male or female therapists?

Ans) We value diversity and inclusivity at Tattva and offer a range of professional therapists who are trained to provide exceptional service to all our guests, regardless of gender. We strive to accommodate our guests’ preferences whenever possible, and upon request, we can arrange for a male or female therapist based on availability. Our goal is to ensure that every guest feels comfortable and relaxed during their spa experience. To know more please contact Tattva Wellness customer care number 9999120413 and email at wecare@tattvaspa.com. 

Q. Can I eat something before getting a massage?

Ans)  It is advised to avoid eating for at least 90 minutes before your massage treatment as food needs time to be digested by the body. It is advised to only eat a light meal.

Q. Do I have to carry an extra pair of clothes for the massage?

Ans ) No, you do not have to carry an extra pair of clothes for the massage. You will be offered a change of clothes by our healers before beginning the massage.

 
Q. Do you have a cancellation or rescheduling policy?

Ans.  We don’t have any cancellation or rescheduling policy, however, you can cancel your appointment or reschedule it according to the availability of slots. 

Q. Do you have any client testimonials or reviews that I can read?

Ans. Yes, you can read the Tattva wellness reviews on our website or on google.

There are certain situations where it may be advisable to avoid deep tissue massage. Some reasons to avoid deep tissue massage include

  • If you have an infection or inflammation in the area being massaged
  • If you have a rash or skin irritation in the area being massaged
  • If you have a blood clotting disorder or are taking blood thinners
  • If you have recently had surgery.
  • If you have any contagious disease. 
  • If you are pregnant.
  • If you have recently had surgery.
  • If you have a medical condition or are taking medications that may be affected by massage.
  • If you have allergies or sensitivities to massage oil or other products used during the massage.
  • If you have open wounds, cuts, or abrasions.
  • if you have certain skin conditions, such as eczema or dermatitis
  • If you have muscle ruptures and tears.
  • If you have thrombosis or bleeding disorders

  • We make sure that the personal information of our guests is kept confidential. This includes things like contact information, medical history, and payment information.
  • Our therapists use proper draping techniques to ensure the privacy of our guests during the massage and other treatments.
  • We have private changing areas for guests to use, and these areas are kept private and secure.
  • Our therapists communicate with their guests about the treatment they will be receiving, and ask for their consent before beginning the treatment.
  • We make sure that our healers maintain proper professional behavior in front of the guest.

  • Help us maintain the serene environment of the spa by keeping your mobile phones on silent and speaking softly.
  • Guests under the age of 16 are not permitted within the spa unless accompanied by an adult. 
  • Smoking & consumption of alcohol is prohibited within the spa area. The spa management has the discretion of not serving guests under the influence of alcohol.
  • Gentlemen are advised to shave at least 3 hours prior to a facial session.
  • Guests are required to wear disposable undergarments for their comfort. Draping techniques will be used by the therapist to respect your privacy. 
  • The spa treatments rendered by Elementia Wellness Pvt Ltd are professional in nature. Any illicit or sexually suggestive behavior remarks or advances made by the guest will result in immediate termination of the session and may result in legal action.

The payment cannot be refunded

  • In the eventuality that the guest has to re-schedule the service, she/he may do so at least 10 working hours in advance without any extra charges. Please refer the note on ‘How to re-schedule the appointment’.
  • In the eventuality that the guest is unable to re-schedule 10 working hours in advance and/or does not show up for the booked appointment, the service amount will be forfeited and and alternate service slot cannot be booked. Please note that this is to allow for all guests to have a seamless experience with booking & services.
  • An appointment once booked can only be re-scheduled 2 times and as per process advised above.
  • If you are uncertain about the date of rescheduling due to certain circumstances, we are happy to issue a credit voucher with 6 months validity from the date of purchase of the service booking.

customer testimonials

What Others are Saying

Customer Reviews

Based on 55 reviews
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S
Sunil Kotian

Dear Tattva Spa Management,

I am writing to express my extreme dissatisfaction with my recent experiences at your spa, which fell far short of the premium service you advertise.

First Visit Disappointment (Deep Tissue 60mins + Extension 30mins)
Upon arrival for my confirmed 5:00 pm deep tissue massage, I was informed by Swati, the front desk attendant, that a mistake had been made and my appointment was actually for 6:00 pm. This caused a significant inconvenience, forcing me to alter my schedule due to your error.

While I had to extended the session by 30 minutes at my cost; which was only necessary because of the therapist's inconsistent pressure and focus, despite my detailed pre-session health assessment. Throughout the session, I had to continuously guide the therapist to ensure proper attention to the areas mentioned in the form.

Second Visit Disappointment (Signature Therapy)
Despite specifically requesting an experienced therapist for the premium "Signature Therapy" session, I was assigned Lisa. Unfortunately, Lisa's technique was far below the expected standard. She primarily used forearms and elbows, often at uncomfortable pressure points, causing discomfort throughout the session. Furthermore, her constant conversation about personal topics detracted from the intended relaxation. Once again, the pre-session health form seemed entirely disregarded.

To compound these issues, ongoing renovations disrupted the tranquil atmosphere I expected during a premium spa experience. At this price point, such disruptions are completely unacceptable.

While I appreciate the attempt to rectify the situation by removing the tax on my second visit, this does little to compensate for the overall disappointment. The combination of booking errors, mediocre massage experiences, and a disrupted environment fell far short of the premium service advertised.

Given these experiences, I will not be returning to Tattva Spa and am highly skeptical of your ability to deliver a truly premium experience.

N
Nitesh Biradar

We did "Indian Abhyanga" & "Signature Therapy" yesterday and the experience was awesome. Lehang the person who served us at the spa "Fresco" was really good & provided us a fabulous experience

V
Vikas Chandra R

I recently had the pleasure of visiting Tattva, and it was an exquisite experience.

1. Ambiance and Decor:
The spa's design is a blend of modern elegance and soothing aesthetics.

2.Staff
The staff at Tattva are true experts in their craft. They listen attentively to your preferences and tailor treatments accordingly. I felt genuinely cared for throughout my visit. Special mention to Sapna and Rishna for their very professional service!

3.Therapeutic Treatment
The spa menu offers an array of rejuvenating treatments. I opted for the signature massage, and it was a great experience.The therapist worked out every knot, leaving me feeling renewed and relaxed.
4. Facilities:
The steam room was well maintained.

S
Susmita Jha

Signature tattva therapy is so much recommended, it has stretching and massage both, so much relaxing. Tattva has very professional staff. Veerumati has done fantastic therapy. Thanks will visit again.

r
rajneet bagri

Great experience. I had signature massage for 90 mins. It was so relaxing. Rekha is so professional and a great therapist. Thank you Team

A
Anuradha k

It is wonderful experience at TATVA in Gopalan Signature Mall. I had taken deep tissue massage session with Rekanti, and she was absolutely stunning with the massage techniques and very professionally done.

F
Fi Kass

Experienced the Deep Tissue massage and was recommended the Signature Massage which i much prefer and would easily recommend. Hats off to Ms Toshi and Ms Assang, both intuitive therapists that made me feel comfortable and relaxed. The luxe atmosphere, the provision of thoughtful amenities, the before and after services truly makes this place one of my memorable experience.

R
Roger Carvalho

Got a signature tattva therapy from shikha, excellent experience, amazing value.

R
Ranjeet Kumar

You must try the Signature tattva therapy.much suggested to all..lovely experience.

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