60min
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Thai Yoga Massage is an oil-free therapy combining assisted yoga stretches, rhythmic compressions, and controlled body-weight pressure. It helps improve flexibility and range of motion, relieve deep muscular tension, reduce fatigue, and energise the body.
Thai Yoga Massage is an oil-free therapy combining assisted yoga stretches, rhythmic compressions, and controlled body-weight pressure. It helps improve flexibility and range of motion, relieve deep muscular tension, reduce fatigue, and energise the body.
Thai Yoga Massage is an oil-free therapy combining assisted yoga stretches, rhythmic compressions, and controlled body-weight pressure. It helps improve flexibility and range of motion, relieve deep muscular tension, reduce fatigue, and energise the body.
Techniques & Benefits
A relaxing combination of thai massage and passive yoga stretches, you will be required to change into loose clothing for this service on a firm mattress on floor. A no oil therapy that blends assisted stretching with rhythmic pressure to release tension and restore mobility.
Active individuals, muscle tightness & stiffness, limited flexibility or mobility
Moderate to Deep. Its more about the stretch than pressure.
Assisted stretches, therapist uses their body weight to apply stretch & pressure, rhythmic compressions
Athletes, active lifestyles, flexibility-focused recovery
Benefits of Thai Yoga Massage
Improves flexibility and range of motion
Relieves deep muscle tension
Speeds up recovery and reduces fatigue
Energises the body while calming the mind
Thai Yoga Massage Step-by-Step Process
A quick health check-in, then change into comfortable spa attire. The session is performed on a mat - no oils used.
Therapist-guided stretches loosen the body and gently improve flexibility.
Rhythmic pressure targets tight muscles and releases deep-seated tension.
Targeted movements to realign the spine, improve posture, and restore mobility.
Gentle stretches and calming techniques bring the session to a peaceful close.
Unsure about something?
A unique blend of stretching and pressure work that improves flexibility, melts away tension, and restores your energy.
Arrive 15 minutes early, drink water beforehand, and let your therapist know about any health conditions or preferences.
Wear comfortable spa attire, ease into the stretches, and speak up if any pressure or stretch feels too intense.
Skip heavy meals before your session, stay hydrated, and check with your doctor if you have any injuries or health concerns.
If you have recent injuries, fractures, severe joint issues, or have been advised to avoid deep stretching, please consult your doctor before booking.
If you would like to add a steam bath session, please advise your therapist before hand as a steam and shower facility is normally not accompanied with this service.
Every session is carried out with full discretion, ensuring your comfort and confidentiality.
Please arrive on time, silence your phone, and help maintain a calm and respectful atmosphere for all guests.
Refunds and rescheduling are subject to the spa’s cancellation policy. Please cancel in advance to avoid any charges.
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