In the bustling city of Chennai, amidst the daily grind and the sweltering heat, Anita was desperately in need of a break. The mounting stress and fatigue had taken their toll, leaving her yearning for a tranquil oasis. It was during one of these moments that she decided to search for a “spa near me...
Ayurvedic massage is an ancient Indian healing practice that involves the use of natural herbs and oils to promote relaxation and balance in the body. Here are some things that you can expect during an Ayurvedic massage: Consultation: Your massage therapist will start by asking you about any health issues or problem areas that...
Ayurvedic massage is a form of massage that originated in India and is based on Ayurvedic principles. Ayurveda is a traditional system of medicine that focuses on balancing the mind, body, and spirit to promote overall health and well-being. Ayurvedic massage can aid detoxification in several ways: Promotes lymphatic drainage: Ayurvedic massage involves long,...
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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