Meet Shamita, a dedicated teacher whose days are filled with the hustle and bustle of managing classrooms, preparing lessons, and guiding her students towards success. Amidst the demands of her profession, Shamita often finds herself in need of a moment to unwind and rejuvenate. Determined to prioritize self-care amidst her busy schedule, she embarks on...
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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