As is true of any metropolitan city, Pune too has its advantages and disadvantages, a fast paced way of life being one of the major disadvantages for its locals. Karim, a young working professional in the IT field, was familiar with such a concept due to balancing between long working hours along with a busy...
As a final-year student at one of Pune’s top universities, Saksham was no stranger to stress. With exams around the corner, assignments piling up, and future career plans looming overhead, life had become a whirlwind of deadlines and anxiety. Between attending classes, preparing for job interviews, and juggling the demands of student life, Saksham often...
As a professional badminton player, Amaan knows the importance of maintaining his physical health. Constant training sessions, intense matches, and rigorous practice routines push his body to the limit. Though he enjoys the thrill of competition, the strain on his muscles is relentless, and recovery is essential to keep him in peak form. After his...
Ananya, a software engineer living in the beautiful coastal city of Vishakhapatnam, had been feeling the effects of her fast-paced work life. The daily routine of long hours at the desk, coupled with managing her personal commitments, had started taking a toll on her mind and body. As the holiday season approached, she decided it...
In the bustling city of Vijayawada, where the pace of life often leaves little room for relaxation, finding a sanctuary for rejuvenation can be a challenge. For Shrijan, a software engineer with a demanding job, the stress of deadlines and long hours had started taking a toll on his physical and mental well-being. It was...
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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