Swedish massage differs from other types of massage in its specific techniques and goals. Unlike deep tissue massage, which focuses on releasing chronic muscle tension and targeting deeper layers of tissue, Swedish massage primarily aims to relax the body and mind. It utilizes long, gliding strokes, kneading, and tapping movements to improve blood circulation, relieve...
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What is Swedish massage?
Swedish massage is a popular massage technique that originated in Sweden and is widely practiced around the world, including at Tattva Wellness Spa. It involves the application of various strokes and movements, such as effleurage, petrissage, friction, and tapotement, on the body’s muscles to promote relaxation, improve blood circulation, and relieve muscle tension. During a...