In our fast-paced world, one needs moments to pause, relax, and restore balance for good. For ages, Ayurveda has provided tried and tested remedies to rejuvenate the mind, body, and spirit. Among such experiences, the abhyanga massage stands out as an ancient Ayurvedic therapy in which warm herbal oils and synchronized strokes help the body...
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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