A Swedish massage, characterized by long, flowing strokes and kneading techniques, may contribute to improved immunity in several ways. Firstly, the massage induces relaxation by reducing stress hormones like cortisol. Chronic stress is known to suppress the immune system, and by alleviating stress, a Swedish massage may help maintain immune function. Additionally, the increased circulation...
Tag: Massage Improve immunity
In what way can a swedish massage help improve immunity?
A Swedish massage, characterized by long, flowing strokes and kneading techniques, may contribute to improved immunity in several ways. Firstly, the massage induces relaxation by reducing stress hormones like cortisol. Chronic stress is known to suppress the immune system, and by alleviating stress, a Swedish massage may help maintain immune function. Additionally, the increased circulation...
Can massage therapy improve immunity?
Massage therapy has been associated with potential benefits for the immune system. While research is ongoing, some studies suggest that regular massages may contribute to improved immunity. Massage has been shown to reduce stress hormones such as cortisol, which, when elevated, can suppress the immune system. Additionally, massage therapy may increase the activity of white...
