John, as a dedicated professional, has always given his all to his work. Unfortunately, due to the unrelenting deadlines and intense pressure at the workplace, he has been struggling with stress lately. What started as a few restless nights slowly morphed into full blown insomnia. John would spend countless hours tossing and turning in bed...
Priyanka and Ajay, a young couple residing in Pune, found themselves juggling numerous responsibilities over the past few months. With work deadlines, family obligations, and life in the city, there was hardly any time to relax and reconnect. One Sunday morning, they were enjoying a cup of coffee when Ajay noticed Priyanka’s uptight posture. “We...
Tattva Spa’s natural insomnia treatment seemed to work wonders for Rajesh as he has always been a light sleeper. In the past few months, Rajesh’s sleep cycles seemed nowhere near to normal. Sleep for him was non-existent. Problems at work leading to late-bed times sent his mind in overdrive, making him unable to turn it...
For Sneha, life in Pune was a mix of deadlines, never-ending meetings, and monotonous to-do lists. Everything about her life stemmed towards exhaustion and made her want a vacation from the madness. One night, as she mindlessly scrolled through her phone, she was hit with a surprising realization that she had completely forgotten about self-care...
Mira could always fall asleep the moment her head hit the pillow, but lately, nights were a cycle of tossing, turning, and racing thoughts that seemed impossible to quiet. Her struggles with insomnia began gradually worsening. Inability to sleep took a toll on her life. She became fatigued during the day, struggled to concentrate...
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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