Tag: Pain relief

Massage can be a safe and effective option for individuals with arthritis or other joint-related conditions, but it is important to consult with your healthcare provider before receiving a massage. They can provide guidance based on the severity and specific type of arthritis you have. In many cases, massage therapy can help alleviate joint pain,...

At Tattva Wellness Spa, various essential oils and lotions can be used during a massage to enhance joint pain relief. Some commonly used essential oils for their anti-inflammatory and analgesic properties include lavender, eucalyptus, peppermint, ginger, and chamomile. These oils can be blended with carrier oils, such as sweet almond or jojoba oil, to create...

While massage therapy is generally safe and beneficial, there are certain conditions in which massage may not be suitable or could potentially worsen joint pain. These include acute injuries, fractures, severe inflammation, infectious arthritis, or certain autoimmune conditions. Additionally, if you have a specific joint condition or are undergoing medical treatment, it’s crucial to consult...

The frequency of massages for joint pain relief can vary depending on individual needs and the severity of the condition. For optimal results, it is generally recommended to start with more frequent sessions, such as once or twice a week. As symptoms improve, the frequency can be gradually reduced to every two weeks or once...

When it comes to massage therapy for joint pain at Tattva Wellness Spa, skilled therapists employ specific techniques and movements to target and alleviate discomfort. These may include: Friction: This technique involves applying deep pressure with the fingertips or knuckles to the affected joint, promoting increased blood flow and reducing pain. Cross-Fiber Friction: The therapist...