In a city as fast-paced as Mumbai, finding time to relax and unwind can feel like an impossible task. Ritik, a marketing professional living in the bustling area of South Mumbai, knew this all too well. Between work meetings, deadlines, and the constant city traffic, he was constantly on the go. But one day, he...
As a professional badminton player, Amaan knows the importance of maintaining his physical health. Constant training sessions, intense matches, and rigorous practice routines push his body to the limit. Though he enjoys the thrill of competition, the strain on his muscles is relentless, and recovery is essential to keep him in peak form. After his...
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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