To ensure optimal muscle health and relaxation, the frequency of deep tissue massages depends on individual factors such as lifestyle, stress levels, and physical activity. A general recommendation is to schedule a deep tissue massage every 4-6 weeks, but listen to your body’s cues for a more personalized approach. If you lead a highly active...
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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Complimentary 30 min upgrade to 90 min*
Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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