With the start of the new year, Aastha had one resolution in mind: taking care of herself. She had used the last year to do everything, be it working or personal responsibilities, without giving herself time to think about her well-being. She wanted to do everything new this year and take care of her well-being....
Aisha and her husband had been under immense pressure due to work deadlines and stress lately. Discussions at home revolved around meetings, targets, and emails. Aisha complained to her friends about being drained. They advised her to take a couple massages instead of going on a vacation, which she couldn’t afford due to her commitments...
In today’s fast world, self-care is more crucial than ever. It can be from work stress to muscle tension, or you might just need a wellness break, and a Swedish massage can be perfect for unwinding. If you are looking for a Swedish massage near me, Tattva Spa at Lemon Tree Premier Ulsoor Lake Bengaluru, provides an...
Ruchika, a young mother juggling work and parenting, had been feeling physically drained and mentally overwhelmed for weeks. Between managing household chores, caring for her toddler, and handling professional commitments, self-care had taken a backseat. The constant stress was beginning to take a toll on her health—tense muscles, frequent headaches, and persistent fatigue. ...
Bengaluru had been home for nearly a decade. It was no longer just my house; it was part of my identity. The crowded streets, the rich culture, and the countless memories made it tough to bid adieu to this place. With my last week in the city approaching, I wanted to do something memorable, something...
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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