In today’s fast-paced lifestyle, stress, tension, and fatigue have become part of our daily routines. Whether it’s due to long working hours, digital overload, or simply the hustle of life, our bodies often carry the weight of stress. One of the most effective ways to release this tension and experience profound relaxation is through a...
A focused student from Delhi, Anshita was diligently keeping up with her studies. She had recently gone to Jaipur for an important set of exams. It was an emotionally draining as well as physically exhausting experience, so she was yearning for a break—a moment to catch her breath and regain her internal harmony. After...
After working hard for months to meet deadlines and manage his team, Anubhav felt completely exhausted. His stress levels were evident, and he could see the effect it had on his productivity. It was then that a thoughtful colleague of his, Meera, presented him with a gift card to a spa called Tattva Spa, located...
Life in Indore, this city of culture and the hub of delectable food can become hectic. Work, family, and social responsibilities engulf all of one’s attention, leaving little room for oneself. For anyone looking to be delivered from the chaos into renewed mind and body health, a visit to a good spa is the key...
The holiday season often feels like a whirlwind of excitement, especially with Christmas celebrations, parties, and late-night revelries. For Nishi, a corporate professional in Mumbai, the week leading up to New Year’s was packed with social gatherings and sleepless nights. By the end of the festivities, she craved a serene escape to unwind and rejuvenate....
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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