Abhyanga, the traditional Ayurvedic massage at Tattva Wellness Spa, offers a myriad of benefits for your overall well-being. This rejuvenating treatment improves blood circulation, releases muscular tension, and promotes deep relaxation. The warm herbal oil nourishes and moisturizes the skin, leaving it radiant and supple. Abhyanga also balances the doshas, enhances the body’s natural healing...
Tag: abhyanga massage
What is Abhyanga?
Abhyanga is a traditional Ayurvedic massage technique that involves the application of warm herbal oil onto the body. At Tattva Wellness Spa, Abhyanga is a deeply relaxing and rejuvenating experience. The therapist uses long, flowing strokes and gentle pressure to massage the oil into the skin, promoting the release of toxins, improving blood circulation, and...
How often should I get Shirodhara done?
The frequency of Shirodhara treatments at Tattva Wellness Spa depends on your specific needs and goals. For general relaxation and rejuvenation, it is recommended to receive Shirodhara once every week or every two weeks. If you are seeking relief from specific concerns or conditions, a more frequent schedule may be recommended, such as two to...
Are there any contraindications for Shirodhara?
While Shirodhara is a generally safe and beneficial treatment, there are some contraindications to consider. It is not recommended for individuals with active scalp infections, open wounds on the forehead, or severe skin conditions. Those with uncontrolled high blood pressure, epilepsy, or a history of head injuries should also avoid Shirodhara. Additionally, pregnant women should...
Who can benefit from Shirodhara?
Shirodhara at Tattva Wellness Spa is a therapeutic treatment that can benefit a wide range of individuals. It is particularly beneficial for those experiencing stress, anxiety, insomnia, or mental fatigue. The treatment promotes deep relaxation, mental clarity, and emotional balance. Shirodhara can also be helpful for individuals seeking relief from headaches, tension, and fatigue. Additionally,...