Sports massage is a form of deep-tissue massage which involves the manipulation of soft tissue to relieve pain and tightness, and increase mobility. Soft tissue includes muscles, skin, tendons, ligaments, and fascia. Sports massage aims to correct any imbalances caused by repetitive physical activity. A sports massage before or after exercise can improve performance, prevent...
Tag: Deep Tissue Massage
Why does massage help our pain
Massage therapy relaxes muscle tissue, which reduces painful contractions and spasms. Deep tissue massage can also reduce nerve compression. To understand this, consider that when muscles are contracted, they sometimes compress the nerves around them. When these muscles are relaxed, the nerves are no longer compressed, and, in theory, can get proper nutrients and operate...
The Spa by Tattva, Hitech City Hyderabad
Ms. Chandana Munipalle visited us at our spa facility at Hitech City, Hyderabad some time back. Chandana described the spa as fresh and as having a relaxing vibe about it. This is what she had to say about our services on her Lifestyle blog: “The Girl at First Avenue” – Review To make a reservation...
